Highland Strength And Conditioning

A very comfortable 400kg deadlift from @tomstoltman 💪🏽 . . #highlandstrengthandconditioning #stoltmanstrength #stoltman #proformnutrition #silverbackgymwear

Huge well done to our very own @luke.stoltman and @tomstoltman at this weekends Europe’s Strongest Man. . Luke placing 6th and Tom placing 4th! Not only was this stone run incredible but they were also the top two highest placing Brits at this competition. . #hsc #highlandbuilt #teamstoltman #Europesstrongestman

◾️HSC GROUP SESSIONS◾️ . ◾️6 Week Block◾️ . ◾️Next block starts Monday 1st April◾️... . ◾️These classes are suitable for everyone. Age, gender, fitness, strength, experience does not matter. We will work with you to help you, from absolute beginner to more experienced gym user◾️ . ◾️Classes run daily at 6am 9.40am 5.30pm◾️ . ◾️Friendly and relaxed atmosphere◾️ . ◾️Msg for details◾️ . #HSC #highlandbuilt #sbfitness @ Highland Strength and Conditioning
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◾️HIGHLAND BUILT TEENS◾️ . 6 Week Block starts Monday February 25th. . Classes run Monday, Tuesday, Thursday at 4pm and Friday at 2pm.... . £60 for two classes a week. . Very limited spaces. . #highlandbuilt #HSC #highlandbuiltteens
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◾️HSC GROUP SESSIONS◾️ . ◾️6 WEEK BLOCK◾️ . ◾️MONDAY 18th FEBRUARY◾️... . ◾️The most fun way to get stronger, fitter, healthier, change your body composition, your attitude to nutrition, improve your mental health and meet new people ◾️ . ◾️Our group sessions are suitable for anyone. From complete beginner to seasoned gym goer. Everyone works at a level to suit them ◾️ . ◾️We have classes at 6am, 10am & 5.30pm (plus 7.30pm 3 times a week) every weekday and 8am on the weekends◾️ . ◾️£150 for the 6 weeks. Unlimited classes (discount for couples signing up together)◾️ . ◾️Spaces are already filling up...Msg to book◾️ . #highlandbuilt #HSC #sbfitness
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Following his astonishing performance yesterday, here’s Tom Stoltman - Strongman’s unbelievable stone run that got him a place on the podium! Just over 18s.. incredible. . #RepostPlus Tom Stoltman - Strongman - - - - - - The stone run that secured my podium... . Very proud of this. Been hitting these hard . King of the stones @sineadstoltman
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BRITAIN’S STRONGEST MAN. . Everyone here at @highland.sc would like to extend out massive congratulations to @tomstoltman and @luke.stoltman for their performance at the @giantslivewsm Britain’s Strongest man. . The boys had an incredible outing, with a handful of event wins and 2nd places.... . Tom walked away with a spot on the podium, taking 3rd 💪🏽 And Luke narrowly missed out by a few points, taking home 4th! . Brilliant effort boys, rest up, and have a safe journey home 👌🏽🏴󠁧󠁢󠁳󠁣󠁴󠁿 #HighlandBuilt #HSC #BritainsStrongestMan
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◾️HIGHLAND BUILT TEENS◾️ . ◾️Monday 7th January◾️ . ◾️Suitable for 1st-6th Year◾️... . ◾️Focusing on safe, competent technique along with health, nutrition, fitness, confidence and fun◾️ . ◾️Classes Run: Mon, Tue, Thu 4pm and Friday at 2pm◾️ . ◾️£60 for 2 sessions a week for 6 weeks◾️ . ◾️Gift vouchers available ◾️ . ◾️Msg to book◾️ . #highlandbuilt #HSC #highlandteens
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◾️HSC GROUP SESSIONS◾️ . ◾️6 week block◾️ . ◾️New Block Monday 7 Jan◾️... . ◾️3 class times a day, 7 days a week◾️ . ◾️Nutritional support◾️ . ◾️£150 for unlimited classes◾️ . ◾️Gift vouchers available (these have been so popular!)Give the gift of health and fitness◾️ . #highlandbuilt #HSC #sbfitness
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▪️🔲BLACK FRIDAY🔲▪️ . Take advantage of our 20% off Black Friday sale here at HSC. . Until midnight on Friday, get 20% off our 6 week Group Sessions, meaning you get 6 weeks of unlimited classes, for only £120! 👌🏽... . The discount also applies to our Teen classes, Block PT bookings and our Gift Vouchers! . This means you can get a gift for someone that will do more than just sit on a shelf or get forgotten in a drawer, and make yourself a nice wee saving too 👌🏽 . Pop into the gym or get in touch to enquire or learn more. ENDS FRIDAY MIDNIGHT 🕛 . Get tagging! #HighlandBuilt #HSC
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▪️🔲GIFT VOUCHERS🔲▪️ . Give the gift of fitness this Christmas! 🎄 . What better gift to give, than the opportunity for someone you love to improve their overall health, wellbeing and state of mind. .... You can gift 1-1 Sessions with one of our coaches, Membership or really be the favourite and treat someone to a space on our 6 week HighlandBuilt Group Sessions with @staceybrownfitnesscoach and @iandocherty92_ 💪🏽 . If you’re interested, give us a message or drop in to purchase your present. . #HighlandBuilt #HSC
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▪️🔲KEEP MOVING🔲▪️ . 10 rounds for class today. 4km run, 150 Front Squats & 50 Dball Over the Box 🔥 .... We here at HSC are so proud of every single one of you, turning up, zoning in and getting shit done. . You all done superb today. Same again tomorrow 💪🏽 . New “Flowy” tops, worn with pride by Lee-Ann and Stacey 👌🏽 #HighlandBuilt #HSC @ Highland Strength and Conditioning
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▪️🔲BATTLE READY🔲▪️ . Everyone here at HSC would like to extend our massive good luck to coaches @staceybrownfitnesscoach and @iandocherty92_ who are down in Manchester competing at the @rainhilltrials on Sunday. . Both these athletes do all the extra work not many people want to do to make sure they are ready for game day.... . As Ian said, they haven’t travelled all that way just to take part. All in. 💪🏽 #HighlandBuilt #HSC
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▪️🔲 SILVER 🔲▪️ . Massive congratulation to our coach @iandocherty92_ after taking 2nd place in the 89kg category at the Scottish Open in Edinburgh today, and 3rd across ALL weight categories 💪🏽 . He equalled his snatch PR, and increased his C&J to 142kg!... . 5/6 lifts: Snatch - 105 ✅ 106 ✅ 115 ✅ C&J - 130 ✅ 140 ❌ 142 ✅ . Job Done. #HighlandBuilt #HSC
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▪️🔲SCOTTISH OPEN🔲▪️ . We’d like to wish coach @iandocherty92_ all the luck in the world today as he competes in the Scottish Open Weightlifting Championships in the 89kg category. . The work has been put in, weigh in is done, now it’s time to show the central belt how we do it in the Highlands 💪🏽... . All in. #HighlandBuilt #HSC
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