H.O'Connor Fitness & Personal Training

Great training tonight team ūü•äūü•ä Well done ūüĎćūüŹľ

Spin tonight is fully booked,please let me know if you can‚Äôt make it. Please also ensure all fees etc are up to date prior to class,and bring the correct change for pay as you go as I don‚Äôt always carry change. See you tonight ūüėä Hayley

BOOTCAMP ūüí™ūüŹľūüí™ūüŹľ Beginning Thursday @ 6pm-6:40pm Meeting at the boating pond in the Zetland Park. Please be sharp. If you still haven‚Äôt secured your slot with payment you only have until the end of the day to do so.... Hayley
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Thankyou so much for the lovely birthday wish txts to wake up to this morning team ūüíě Just because you are being nice to me though,doesn‚Äôt mean your classes are going to be nice tonight ūü§£ūü§£ nice try though ūüėČ See you all later ūüėĀ Hayley ūüėė

Message me to book ūüí™ūüŹľūüí™ūüŹľ

Great training tonight guys ūüí™ūüŹľūüŹčūüŹľ‚Äć‚ôÄÔłŹ Well done ūüĎćūüŹľ

Fantastic training tonight team,well done ūüĎŹūüŹľūüĎŹūüŹľ Enjoy the the rest of your evening ūüėĀ

Good afternoon team Spin tonight is full with a large reserve list,please let me know ASAP if you can’t make it.

Monday motivation team ūü•äūü•ä Well done team ūüĎŹūüŹľūüĎŹūüŹľ

***ONLY 2 SPACES LEFT***

Wednesday workouts ūüí™ūüŹľūüí™ūüŹľ Great effort team ūüĎŹūüŹľūüĎŹūüŹľ Well done and thankyou for coming along ūüėĀ Hayley

Both 5:30 Rip & 6:15 Spin are fully booked this evening,please let me know you can‚Äôt make it. Please also ensure all your class fees or pay as you go‚Äôs are up to date or you will not be admitted to classes. Thankyou ūüėĀ

Great classes tonight team,coming out in this freezing cold night too.....hardcore ūüí™ūüŹľūüí™ūüŹľ Well done team ūüĎŹūüŹľ

Monday motivation crew,cracking out a fantastic bit of training ūü•äūü•ä Boxercise/Hiit smashed!! Well done team & thankyou for coming along ūüėĀ

Fantastic bit of Wednesday training ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüöīūüŹľ‚Äć‚ôÄÔłŹūüí™ūüŹ ľ Rip & Spin blitzed!! Well done team,thankyou for coming along ūüėĀ Enjoy the rest of your evening Hayley

Great bit of training with this fabulous lot tonight ūüėĀ Well done ūüĎŹūüŹľūüí™ūüŹľ Please if you can‚Äôt make spin let us know ASAP,we currently hold reserve lists for our busy spin classes,and this allows fairness to people waiting to get a bike ūüö≤ Hayley

Superb HIIT Boxing Zone tonight ūü•äūüí™ūüŹľ well done team ūüĎŹūüŹľūüĎŹūüŹľ Classes are becoming increasingly busy,so please ensure you are booked & memberships are up to date,enjoy the rest of your evening ūüėĀ Hayley

Another great Bootcamp on Saturday team!! Well done you smashed it ūüí™ūüŹľūüí™ūüŹľ