Holistic Therapies By Anita

I hope your all well and are able to eat well and are managing to keep busy if your isolated and staying home. I am missing my job so much and my body is feeling the change of routine. Hopefully your coping well and not feeling stressed but if you have been then try giving your body and mind at least 10min time out. I believe in meditation for aiding a healthy body and mind. At times we lose the way and have to keep this practice to bring ourselves back to centre all my ...therapies i practice have been my saviour through life and is the reason i love my job so much but with this difficult time of isolation i can share with you a relaxing breathing exercise i do personally and you can find many on youtube so feel free to try it.
Find a space where you will not be disturbed Be comfortable And close your eyes And concentrate on your breath feel it entre and exit your body. You can add counts if you wish.
Feel the calm in your vibration your heart rate slower your body more settled and relaxed reducing any anxiety or stress. And when you have completed this exercise take in 3 deep breaths move your fingers and toes have a stretch feeling great. Have a glass of water.
Let your mind focus on your greater health and well being for just 10min a day. Stay safe see you on the other side. 🙏🌈🙏
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As this virus is making us take the measures required to stay safe ill be home with my family to stay safe. Ill return to work for treatments when were at the other end. 🙏

Your health and wellbeing is important. All appointment are still going ahead if we ensure to follow the good hygiene washing hands and being aware if we are feeling a temperature os sickness coming on or are needing to cancel your appointment to self isolate then thats fine pls do so to keep everyone safe. Sending healing to all 🙏🙌❤

We are all energy as is our fear lets not be locked into the energy of the Corona virus lift up your energy bring positivity if you can spread kindness and love while the world is needing to heal. ❤🙏❤

Access bars Choose and change With running your bars in this 1 hr treatment release and let go of whats heavy in your body. Book a Special offer £25.00

💞Mothers day 22nd 💞 march special offer 💞 30min reiki 30min 💞hot stones massage
... 💞£35.00 gift voucher Or pay on the session.
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New therapy now available to book.
Access bars
What is it you say?
... This is a gentle hands on therapy that involves touching your head.
Access bars has electromagnetic charge on 32 points on the head working on aspects of life, ideas, decisions, attitude, and limited beliefs been known to be a life transforming therapy.
Its practiced in 170 countries on athletes, families, schools, buisnesses and was Introduced in early 1990s by Gary Douglas.
Those thoughts of panic, anxiety, stress, and thinking of lifes troubles can be eased by the touch of the point of bars.
Clearing thoughts of limitations thats holding you back
Clear the mind and believe your enough you can accomplish your dream. For more information please pm me or to book in for your access bars session.
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Deep tissue trigger point therapy appointments. Diary open for april book in for
30min £20 BNSh 90min £35 full body

When we feel the aches in our body the 1st thing we want is a massage pm to book 45min or 1hr availableWhen we feel the aches in our body the 1st thing we want is a massage pm to book 45min or 1hr available

Space tonight 7.15pm 🙌
Would you like to experience a reiki trearment. 🙌
Help aid with sleep, pain anxiety, stress. 1hr £25 pm to fill. 🙌

Cancellation space tonight pm if you would like to book a treatment 7.15pmCancellation space tonight pm if you would like to book a treatment 7.15pm

New therapy now available to book.
Access bars
What is it you say?
... This is a gentle hands on therapy that involves touching your head.
Access bars has electromagnetic charge on 32 points on the head working on aspects of life, ideas, decisions, attitude, and limited beliefs been known to be a life transforming therapy.
Its practiced in 170 countries on athletes, families, schools, buisnesses and was Introduced in early 1990s by Gary Douglas.
Those thoughts of panic, anxiety, stress, and thinking of lifes troubles can be eased by the touch of the point of bars.
Clearing thoughts of limitations thats holding you back
Clear the mind and believe your enough you can accomplish your dream. For more information please pm me or to book in for your access bars session.
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❤Valentine's Day❤

How does reiki work?
This is a popular question im asked.
reiki is a life force energy (chi) that flows within the physical body through pathways called chakras and meridians.
... Reiki may reduce your pain within the function of the organs and cells of the physical body or it may give you rest, peace, or a boost of energy.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.
Reiki flows from the practitioner to the recipient and travels to the most needed parts of the body which explains that this reiki energy cant be forced to the pain.
All this happens as the recipient is in a relaxed state laying down on the treatment bed or sitting in a chair.
A reiki practitioner uses some touch but may not need to for the duration of the treatment as guided by the energy.
If your intrigued then a session is for you. Pm this page for an hr of usui reiki with me.
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Holistic healing therapies available reiki access bars massage pm to book 🙌Holistic healing therapies available reiki access bars massage pm to book 🙌

Space available friday 7th February 6pm can do reiki indian head swedish or hot stone massage. Pm to book tia

Im part of this wonderful page full of advice on health and alternative health business have a look join and enjoy the benefits it has to give. 🙏

Access consciousness barrs a new therapy im doing thats now available To book pm for space. 1hr special offer £25.00 saving of £5 Read about this therapy on my page. Tia.