Holly Mc Pt - Fitness And Fat Loss Coaching

Using my ever growing knowledge and my own personal experiences I will support you 110% to reach your own fitness and nutrition goals, no matter how big or small in 1-2-1 or 2-2-1 personal training sessions at the friendly LActive gym in Annan.

4 years ago I started my own fitness journey. I was an unfit, unhealthy and over weight 20 something year old who loved nothing better than going out, over endulging on food and drink and barely exercised. I still remember that first gym session, feeling like every movement was too much effort and the first 15 minutes felt like 15 hours. But I kept at it, changed my eating habits and the results soon spoke for themselves. From then on I realised how much I wanted to help others achieved what I have.
So here I am now, ready to support you to take the right steps towards reaching your own fitness and weight loss goals. Using my ever growing knowledge and own experiences, I will educate you in becoming fitter by performing, EFFECTIVE, SAFE and most of all FUN exercise sessions and support you into taking hold of your diet with REAL helpful information on good nutrition.