Jazzercise Cupar
Tuesday: 18:30 - 20:00
Wednesday: 18:00 - 20:00
Thursday: -
Friday: -
Saturday: -
Sunday: -
About Jazzercise Cupar
Jazzercise is a powerful and fun workout with a perfect balance of cardio & strength. Current moves to current music and very welcoming what's not to love!
Jazzercise Cupar Description
Monday - Corn Exchange- Cupar - 7pm
(APRIL - AUGUST) then change venue at
(CASTLEHILL SCHOOL FROM SEP TO END MARCH)
Tuesday - Letham Hall 7pm
Wednesday - Corn Exchange - Cupar -TWO CLASSES STRENGTH 45 6pm / DANCE MIXX 7pm
Thirsday - Victoria Hall, Coaltown of Balgonie 7, 15pm
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor. The international franchise business hosts a network of 7, 800 instructors teaching more than 32, 000 classes weekly in 32 countries.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Reviews
Anyone fancy a battle of the sexes this week? Strong men vs strong women? Mmmmm, wonder who will win! Xx
Its simple and we can all do it....,,Be kind and be there for each other. 💕💕
Mmmmm, sweet treat, think I’ll have a go!
💕💕💕Sharing the love 💕 💕💕
How very true...... and we all need help with those winter blues this week!! LET ME HELP YOU ❤️ Join me tonight Strength30 at 6.30pm Interval fusion at 7pm... See you in class. Xx
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Be consistent, join me tonight for Fusion class at 6.30pm. Xx
It might be cold outside but I have a hot dance floor waiting! Get ready to sparkle! See you soon. Xx
Hello Monday, are you ready for it! See you tonight, double classes to kick the week off! Xx
Love yourself, Monday, Tuesday & Wednesday. ❤️ Mon - DMixx & Strength30 Tues- Fusion Wed- Strength30 & Interval fusion See you in class. Xx
Go!!!!
😂😂😂 anyone else go through this thought process??? I say everyone of these, including the instructor is nuts bit 😂😂
Who’s got that Friday feeling? Have a fabulous day and weekend ladies. Xx
Don’t stress...... there’s double classes tonight! By popular demand we have an ultimate combo! Express followed by Flip Fusion. See you at 6.30. 💪🏻😄 xx
Hooe your hips are ready to shake up your Tuesday! Latin Mixx at 6.30pm Strength30 at 7.30pm See you on the dance floor!
New week coming up! Please remember it’s the first Monday of the month which means double classes Tuesday & Wednesday
Tues- Salsa Mixx & Strength30 Wed - Express & Flip Fusion (wow!)
I love this, no matter how hard life gets, no matter how often we stumble or fall, as strong women we pick ourselves up, be positive and get back on track! And what helps with that? ...... having fun filled, friendly classes where we can switch off for an hour or two 😄 We all need it, myself included. It’s definitely my happy hour!
Well Hello Feel Fit February. Looking forward to fun filled month kicking off with a Salsa class on Tuesday. Can’t wait!
End of January is approaching! We don’t quit, we keep going! Feel Fit February awaits. Can’t wait! Xx
More about Jazzercise Cupar
Tuesday: 18:30 - 20:00
Wednesday: 18:00 - 20:00
Thursday: -
Friday: -
Saturday: -
Sunday: -