About Joanna Weintritt
Welcome to my page with fitness, good food and everything else I love : -)
Joanna Weintritt Description
I would love to hear from you , If you are up to try one of my classes or you are interested in to host a Masterclass or an Instructor Training.
My weekly classes in Edinburgh:
Monday at 7pm City Nighclub
Sunday at 10. 45am Shapes Fitness Studios
details on www. fitnesssoul. co. uk
About Booiaka programme:
The class is based on choreography; but it is not focused on technical steps. The intense cardio workout is founded on muscle memory combined with a progressive increase in cardio training throughout the one hour class. It builds its movement step by step with repetition, making Booiaka® easy to catch on to. Students are encouraged to sweat it out by following along with the guided workouts that are led with contagious energy and sassy “club-style” dance moves. Booiaka® is intuitive - making our bodies want to move to the beat.