John Brierton Personal Training

Monday: 16:30 - 22:00
Tuesday: 16:30 - 22:00
Wednesday: 13:00 - 22:00
Thursday: 08:00 - 22:00
Friday: 16:00 - 22:00
Saturday: 08:00 - 16:00
Sunday: -

About John Brierton Personal Training

I want you to know I've been where you are, standing there, needing help, wanting to get better, wanting to reach your goals.

Firstly, I applaud you for making the conscious decision to improve yourself and taking that first step into this intimidating environment. The gym can appear to be a scary place at first, because there's so much going on, so many people, everyone seems to know what they are doing. Let's forget everyone else and focus on you! ! Let's focus on your goals and work together to reach them and beyond.

A little about me first! As I mentioned I've been where you are and let me tell you, investing in a PT was the best thing I have ever done. This was ultimately an investment in myself. Training with someone qualified gave me a solid platform to build upon, awakened my passion for training and opened the door for what ended up becoming a career. I am passionate about bodybuilding and strength training. Guys, if you want to bulk up or get stronger or leaner get in touch. Girls, if you want to lose weight or tone up, get in touch. Let me help you unlock your potential, together we can. . . . we will succeed! ! !

Level 2 Gym Instructor
Level 3 Personal Trainer
First Aid

I offer -

1 to 1
Group PT with groups of 2-3 people.

You will get from me -

* A structured programme tailored to YOUR goals and YOUR needs.
* Nutritional Guidance
* The motivation to succeed.
* The confidence to be comfortable in all aspects of the gym
* The push you need to get you on the path to reaching your goals

John Brierton Personal Training Description

I want you to know I've been where you are, standing there, needing help, wanting to get better, wanting to reach your goals.

Firstly, I applaud you for making the conscious decision to improve yourself and taking that first step into this intimidating environment. The gym can appear to be a scary place at first, because there's so much going on, so many people, everyone seems to know what they are doing. Let's forget everyone else and focus on you! ! Let's focus on your goals and work together to reach them and beyond.

A little about me first! As I mentioned I've been where you are and let me tell you, investing in a PT was the best thing I have ever done. This was ultimately an investment in myself. Training with someone qualified gave me a solid platform to build upon, awakened my passion for training and opened the door for what ended up becoming a career. I am passionate about bodybuilding and strength training. Guys, if you want to bulk up or get stronger or leaner get in touch. Girls, if you want to lose weight or tone up, get in touch. Let me help you unlock your potential, together we can. . . . we will succeed! ! !

Level 2 Gym Instructor
Level 3 Personal Trainer
First Aid

I offer -

1 to 1
Group PT with groups of 2-3 people.

You will get from me -

* A structured programme tailored to YOUR goals and YOUR needs.
* Nutritional Guidance
* The motivation to succeed.
* The confidence to be comfortable in all aspects of the gym
* The push you need to get you on the path to reaching your goals

More about John Brierton Personal Training

John Brierton Personal Training is located at 55-59 Upper Craigs, FK8 2 Stirling
Monday: 16:30 - 22:00
Tuesday: 16:30 - 22:00
Wednesday: 13:00 - 22:00
Thursday: 08:00 - 22:00
Friday: 16:00 - 22:00
Saturday: 08:00 - 16:00
Sunday: -