J'S Fitness

▫️CLOSED MONDAY DUE TO RENOVATIONS ▫️
We are going to be closed on Monday due to ongoing renovation and will hopefully be back on track on Tuesday.
Sorry for any inconvenience and any questions feel free to message us.
... PLEASE SHARE!
See More

Our Timetable 🙌🙌

Hey Hey Folks
Please take a couple mins to fill out our wee survey please Be great to get some feedback to make sure we can give the best service possible
... Just click on the link below wont even take you 30secs
Thanks Folks https://www.surveymonkey.com/r/GNGJ9JF
See More

🔥🔥 UP TO DATE CLASS TIMETABLE 🔥🔥
Hey Hey Folks here is our up to date Timetable 22 classes a week CANT BEAT THAT💪 For all fitness levels and everyone is welcome to come along 🙌
... 🔥🔥 LIKE SHARE AND TAG 3 FRIENDS🔥🔥
To be in for a chance to win a Platinum Membership with ourselfs for July 🙌 If interested in joining pop us a private message All classes are capt at 16 max we dont overbook so we can work with every individual to hit that proper technique and form 🙌 Classes still run if there is only 1 person in the class, your membership your time 🙌 Check our website for more info www.jsfitnessteam.com
See More

❗️❗️CANCELLATION POLICY ❗️❗️
Over the last few weeks we have had alot of short notice cancellations and few no shows which is really frustrating as we do have waiting list for guys to get slots with our PTs
Our Policy is very simple 1hr notice before the session.. if its under an hour by the PTs discretion will charge full price for the session... We try to offer the best service possible
Policy:
If under an hour full charge If no show full charge when coming back
We understand things can happen in an instant and we are flexible so please understand where we are coming from 😃
Thanks Guys Enjoy the Sun
See More

Tomorrow’s class will be a mix of weights and cardio from 11am-12pm folks make sure you get down to it before you enjoy the sun 🌞

Loads and loads more inspirations over the last 6 months check these guys out More added to our amazing inspirations album 💪💪 Well Done Team

▫️▪️TWO PT SPACES AVAILABLE▪️▫️

Sunday’s class will be on from 11am-12 noon. It’ll now be taken by Robbie. If you’re not booked in get booked in. It’ll be a HIIT class to get your sweat on. Message to book your space if you haven’t all ready!

▪️RHABDOMYOLYSIS AWARENESS▪️
Firstly I'd like to apologise this is going to be a long one but the purpose of this post is to raise awareness and provide tips moving forward how to reduce your risk of this happening to you during a workout.
Rhabdomyolysis is a condition where the skeletal muscle breaks down and releases myglobin into the bloodstream. Too much myglobin in the blood can be toxic and cause damage to your kidneys.
...Continue Reading

•SUNDAY CLASS UPDATE•
Just a quick update this Sundays class will be running from (1100-1200)
Please SHARE this post!

love going to js fitness a like that a can swear and shout a would highly recommend it as the guys are great and very helpful and also a good atmosphere ��

Until recently I was a member of a big corporate gym. It was ok but the classes were always jam packed and I felt I couldn't really do the work-outs properly at times. A lot of the other members looked so perfect and glamerous and just talked in their own wee groups. I hardly spoke to another person in the 2 years i was there. At times I found it quite intimidating and I had to force myself to go so I decided to try Js Fitness. There's plenty of classes to choose from every day, the class sizes are capped so it's never overcrowded, the instructors pay attention to every single person and help/advise them on form and technique, the other members are absolutely brilliant - it's always a great laugh and I look forward to going to classes rather than dread them. Nobody cares what anyone else looks like - they're all focused on what they are doing. I wish I hadn't waited as long to join.

Top class gym there is no competition .. Amazing Fitness team highly motivated and passionate in what they do. never had better results. don't miss the chance get down and pay the team a visit best move you'l ever make.

Cheers team

These guys are fantastic, Ave been going for a short time and I love it, they guys are so welcoming and never judge you, classes are great and there is a good atmosphere xx

The team at Js's Fitness always greet you with a smile , great enthusiasm for what they do , make sure you push yourself to achieve more than you thought you could ,there is plenty of variety and a great mix of people in the classes ,that also helps to push you to your limit . Don't be fooled and think the smiles mean it's easy ,smiling assassins comes to mind . Best place in town to get fitter :)

The guys at J’s Fitness are brilliant! Started PT’s with Jamie in January and haven’t looked back. Everything is tailored to suit your goals and fitness level. Used to hate the thought of going to gym classes until I started here and now I look forward to them. No one judges you and it’s always a good laugh! Best place to train.

The best gym around. They dont let you give up on yourself and work you hard every time. Well worth the effort x

Thanks for my first class this morning! Even if i did flake out �� everybody was very supportive and welcoming! Will be sore for a few days now � but need to stick to it �

Such a welcoming place.....doesnt matter what class you go to or what your abilities are everyone is encouraged and you leave with a high 5 and a well done. Being able to being my children aswell lets this working mamma keep fit as and when I can!

Started off with a fitness level of 0, total beginner to eveything but made to feel so welcomed instantly! Everyone is so friendly and took the nerves of starting something new away completely. Never imagined myself enjoying the gym until I started, classes are fantastic and the guys always push your limits. Would recommend to anyone thinking of starting��

Only been going to J's for a few weeks now but love all the classes I've been to. The staff are very friendly and welcoming, as are the people attending the classes so u feel very much at ease knowing that nobody is judging you which was a fear of mine! The classes work you hard but are kept fun as well as so it definitely keeps you motivated. I've loved J's so far and I'm looking forward to pushing myself and joining their fitness family! Thanks guys! � x

One of the best things I have done. Kept putting off going until I finally bit the bullet and went for a PT. I struggled to start with but the boys are great and now I'm attending other classes every week. I love it

Offer the best range of classes and all staff are very welcoming and supportive. I have enjoyed the past 8 months getting to know everyone and improving my fitness. Would not go anywhere else and highly recommend their value for money memberships. Worth every drop of sweat!! 😂💪🏼

Not just for January blues or bikini body as I always thought it was ....Started at J's gym and and paid my membership to unlimited classes and have never looked back .Excellent high standards from all the training team excellent variety in workouts. I now attend 2- 3 classes a week instead of twice a year � and feel great for it �

Loved training with these guys. They made it so fun and enjoyable. Need to get my ass in gear and get back to their classes.

Love this place! Doesn't just sort out the physical fitness but also the mental health as well - always a great laugh with the instructors and other gym users too. Everyone's friendly and helpful and there's no wee cliques or anything like that. Whatever you're looking for you will find it here - Jamie Wilson's classes are always really upbeat and fun and really good laugh. Jack Coopers classes have a brilliant mix of different exercises which target the entire body - you'll never get fed up. When you think you have nothing left to give Robbie always manages to get you to push yourself that wee bit more. I've had a PT with Jamie McAllister and also one with Jack Savage. Jamie tailored the PT to exactly what I wanted and it was amazing. Didn't realise I was working out because I was enjoying it so much. Felt like I'd been hit by a bus afterwards tho! Jack showed me some alternative exercises/form that I wasn't used to doing in the classes - simple but very effective. It was a whole different style of workout - really good! I also have some knee/back issues. If ever there's anything I am struggling with or am not keen on doing, every one of the guys will give me an alternative move. Can't recommend highly enough.

Love goin to js fitness for my pt's ...very welcoming and make you feel really comfortable ..they give you the push that you need and are there for you for more than just fitness...always give me great advise x

Joined J’s after the classes I went to stopped. Mainly go to the morning classes but try to make some of the others too. There’s a great variety to choose from and the trainers are all helpful and know their stuff!! Great wee gym would definitely recommend 👍😊

I've been going to classes here since beginning of January, love all the classes and I'm noticing the difference in my fitness levels and muscle tone already! The boys are very down to earth and are excellent at pushing you that wee bit further! The classes are suitable for all levels of fitness & always a great bunch of folk in each classxxx

I was very nervous about going back into exercise, but this was the best decision I ever made, I've never felt so welcome, and the nerves went straight out the door after my first PT, so lovely and welcoming and such a great laugh too! Fantastic at helping reach your goals and encouraging you to meet your targets! I would definitely recommend to anyone, first class experience always :)

I love training at J's fitness! The team there are great, super knowledgeable, push you to achieve things and they're so friendly too! Would recommend anyone to go! :)

I lost a good bit of weight with js fitness and toned up to the best I have in a long time when he put us through a 8wk challenge this is a very professional run gym by two very nice guys ��

I have recently just joined J's fitness 3 months ago. Yes it's been very tough and hard but best thing I decided to do! From doing absolutely no exercise at all to then attending J's fitness 3 days a week I feel my fitness has improved already as a beginner since starting and that's all down to the staff! The staff are very professional, welcoming, enthusiastic, positive and friendly and I have enjoyed every minute of it! Looking forward to the many months ahead training at J's fitness!

I felt very apprehensive about going to an excercise class or a personal trainer but I should not have worried as these guys make you feel at ease and make you feel so welcome no matter what shape or size you are. They help you to reach your goal and make you believe in yourself. It is fun and always get a laugh which makes you feel happy and relaxed and makes you want to continue. I would have no hesitation in recommending J S Fitness for all your fitness needs. Xx

I Joined Js fitness 6 months ago and it was one of the best things I've ever done. The wide variety of classes every day provide a challenge for everyone from beginners through to the more advanced.The unique atmosphere and team spirit helps everyone reach and surpass their fitness goals with plenty of laughs along the way. The personal training sessions are professional and specifically designed for each individual, the trainers are innovative and enthusiastic and really give you the feeling that they are with you every step of the way. I have trained in many gyms over the years but none come close to this one for overall quality and I wouldn't hesitate to recommend Js Fitness to anyone of any age or level of fitness, come along and change your life for the better!

Having done absolutely no exercise other than walking the dogs for the last 13+ years I bit the bullet and contacted J's.



I was terrified before attending my first personal training session, no need to be. Both Jamies welcomed me and I felt instantly at ease, 4 weeks in and I'm loving it. First milestone achieved and I don't doubt we will smash many more.



I call Jamie W nasty names and we laugh and I ALWAYS leave with a sweaty smile on my face and look forward to the next session.



Thank you for making me believe that I can do this - I wish you both every success for the future and look forward to continuing to swear at you

Having always had a fear of the dreaded gym bunnies with perfect hair and make-up and still being able to talk by the end of their session (and me dripping with sweat and barely breathing) I stumbled upon J's Fitness for PT sessions to get fit in private. I have to say Jamie Wilson is an amazing teacher with plenty of patience and will work you to your limit without breaking you. Having gained confidence after 4 PT sessions I have now signed up for weekly classes as well as continuing my PT's. I would highly recommend J's Fitness to any one who is wanting to either get fit and healthy or to maintain a healthy lifestyle.

Have tried various classes over the years but none like J's fitness. Always a smile and welcome when you arrive, none of the awkwardness or clique in the classes, they sure make everyone work to the best of their ability!! I rarely stick at things but have stuck with J's fitness through the whole of 2015 and looking forward to 2016 with them! They make you feel good! If there was a 6 I'd give them that!

Have only been going for a few weeks but really enjoying it so far, can’t wait to see and feel the difference in the future.

The staff are fantastic and friendly

Had my first ever PT today with Robbie and it’s safe to say I’m going to be sore tomorrow. Gave loads of motivation and kept me going when I was struggling, thank you �

Great to be back banter is good, great range of classes, everyone is lovely know il be fit again in no time with the help of u guys pushing me on if ur thinking of joining u won't regret it

Fantastic range of classes to suit every one, everybody makes you feel welcome. The boys and Julie are great trainers pushing you that little bit more. Geat place to train even for the more mature girl.

Brilliant classes realy motivate you to push yourself would defo recommend any body that wants to get fit and feel relaxed in a group

���

Best gym ever, annoy the hell out me but love them lol

Been training at J's for almost a year now. I have also been lucky enough to train with 3 of the 4 trainers. Each one is different but all equally different class! I can't imagine training anywhere else. Cracking bunch of guys, plenty of dodgy banter and I feel fitter than I have in a long time. One big family at J's Fitness.

Been going to j's fitness for a year now, great bunch of guys they make you feel at ease but still push you to reach your goals,, classes are great the banter is even better...love it.

Been going to PT's for over 6 weeks now and loved every second (well most of it)� the classes are great aswell and definitely seeing a difference in my body, my fitness and my confidence. Thanks to the team for helping me boost that, a friendly group of people who I couldn't recommend more!! �

Been a member of js fitness for last 2 years. Both Jamie's push u to the max every class. Great at helping u reach ur own personal goals and make getting fit fun. Or as fun as can be �

Awesome place, I’d totally recommend it!! PT sessions are great with so much support and motivation and the classes are such a good workout and fun too! Lovely staff and everyone is so welcoming! Xxx