About K1 Performance
Personal Trainer and Bodycore PT Mentor operating out of UGym, Tillicoultry.
K1 Performance Description
Coming from a professional sport background, I understand and have experienced the rewards of achieving results. As a trainer, my focus and dedication is towards helping you achieve the results you want to achieve. Whether you have specific goals or general fitness goals, I will help you break these down to help and push you towards achieving results. I will make your sessions fun and challenging incorporating a variety of training methods to not only help you achieve results, but to be sustainable so that we can make new progressive goals.
As a mentor, my focus and dedication is towards helping you become the best you can be, to give you the best opportunity to become successful within the industry. I will support you throughout and beyond your course so that you can enter the industry with the skill set and drive to achieve the results you want to achieve within the industry.