Ka-Co

Full Moon Magic 🌝 J O Y & G R A T I T U D E #Repost @angelpixielove • • • • • BLISSED OUT! ... Women’s circle last night was such a blessed experience, thank you to all the sisters, thank you to @_katecohen_ and thank you to @calmoncanningstreet #womenscircle #love #connection #breathe #move #meditate #open #release #letgo #nonattachment #beautiful #Edinburgh
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⭕ S A C R E D C I R C L E ⭕ . . Wow what an incredible month it has been holding these circles with @laurenmarywhite ✨ It started with a chance conversation that carried us into the most beautiful flow, although we created the space, it really felt like these circles birthed themselves through us. Each one was an intuitive collaboration between us, spirit and the feminine archetypes. What an absolute gift it has been to experience and trust in their unfolding 🌀 and wit...ness how the energy each week, as we moved through the moon cycle, worked its way through all of us in the circle. I'm so grateful to each woman who joined us on this journey and showed up, committed, present and open each week 🙏💓 . We ended, as we began, by planting the seed of our intention within us, in the dark of the moon, with open hearts we are ready to begin a new, and flow ever deeper into the mystery of life 🌱🌹 . B L E S S I N G S • G R A T I T U D E • L O V E @ Calm on Canning Street
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~~ Classes this week ~~
. Monday 6pm Yin Yang at @tribeyoga New Town .... . Friday 6pm Veeno Vinyasa at @calmoncanningstreet yay I'm back! . . Saturday 5.30pm Sacred Circle (last one!!) with @laurenmarywhite at @calmoncanningstreet . . Hope to see you sometime soon 💓 . . . . . . . . . #happymonday #weekahead #yoga #classes #flow #yinyang #veenovinyasa #vinyasaflow #edinburghyoga #moveyourbody #staycosy #play #breathe #embodiedmovement #openheart #sacredcircle
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December's Full Moon circle is up, come and join us on Saturday 22nd 💫💓

Getting prepped for the 3rd Sacred Circle tomorrow: this week we are exploring the archetype of the Wild Woman 🔥🔥🔥 @laurenmarywhite and I are loving sharing these sessions so much and it so beautiful to continue deepening the exploration each week with you gorgeous women 🙏💕🌀
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... #Repost @calmoncanningstreet • • • • • We’re so looking forward to having these two amazing women @_katecohen_ and @laurenmarywhite back at the studio for the 3rd of their Sacred Circles. It has been so insightful so far, understanding the phases of our cycles and what we need at each stage. The meditation and movement always brings so much to the surface. It’s also amazing and so powerful every single time women sit together in circle ⭕️ 🙏🏻
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What a beautiful day! Full of love, laughter and connection 💛💫 . .
#Repost @angelpixielove... • • • • • What an incredible day ❤️ This morning I facilitated a beautiful session for @relax_kids thank you @maria_hogg for that opportunity.
@_katecohen_ and I then attended @magnificentmothers podcast launch party, which was amazing, thank you @vanessakanbi for the invite and thank you @brendybopfacepainting for the face art. @_katecohen_ and I then went on to facilitate our Women’s Circle @calmoncanningstreet THANK YOU @_thegoldenflow for leading us through the singing ritual and THANK YOU sisters for the fun, the laughs and all the LOVE, welcome home to your bodies.
#love #gratitude #connection #Edinburgh #WomensCircle #meditation #relaxkids #appriciation #body #home #WeAreOne
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Wow! If you want to get some yoga classes this is an amazing package ✨💛✨ get involved and so many wonderful classes to choose from @calmoncanningstreet

For the Senses: John O'Donohue . . ___ May the touch of your skin... Register the beauty of the otherness That surrounds you. _ May your listening be attuned To the deeper silence Where sound is honed To bring distance home _ May the fragrance of a breathing meadow Refresh your heart And remind you You are a child of the earth _ And when you partake Of food or drink May your taste quicken To the gift and sweetness That flows from the earth _ May your inner eye See through the surfaces And glean the real presence Of everything that meets you _ May your soul beautify The desire of your eyes That you might glimpse The infinity that hides In simple sights That seem worn To your usual eyes. ___ 🌀💛🌀💛🌀💛🌀💛🌀 . . . . . . . . . . . . #senses #pleasure #johnodonohue #beautiful #thankyou #everydaymagic #simplepleasures #pause #receive #breathe #taste #touch #smell #listen #poem #love #life #connection #light #meditation #reflection #embodiment #gifts #grateful
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Magic happening this week ~ Monday (tonight) 6pm Yin Yang at @tribeyoga New Town . Friday 6pm at @calmoncanningstreet Veeno & Vinyasa .... Saturday 5.30-7.30pm at @calmoncanningstreet the first of four Sacred Circle ⭕ (link in bio for info and to book) . . Happy Monday everyone 🤗💛 . . . . . . . . . #happymonday #magic #happening #yoga #yinyang #flow #sacredcircle #embodiedmovement #meditation #selflove #discovery #play #edinburghyoga #divinefeminine #mooncycle #wisdom #love #heartopen #intention #intuition #healing #circle #candlelight
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Thankyou to all the lovely yogis that showed up today, was great to practice with you all as part of @calmoncanningstreet takeover! . :: 11.11 intention & offering :: May I be a conduit for divine to express. May I love all parts of my being and bring into balance the feminine and masculine within me and let them dance and play and come together in wholeness. May I cleanse and release all that no longer serves me or this world. May I spread joy and unconditional love to all b...eings. May I call back all parts of myself, embrace my gifts and offer them in service to the earth and all beings. May I be courageous in the expression of my truth, and open wider each moment to the truth of all. May I listen to my heart, spirit and soul, and embrace the flow of life. May I radiate golden light from my being. May I know my ancestors and let their wisdom flow through me. May I open fully to this initiation, that I may be transformed, rebirthed, pierced ever deeper by the essence of love. May I trust and surrender in gratitude for this gift of life. And so it is 💛
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For the ancestors, for all those that came before, and for all those that will come after 🕸️ feeling the threads of connection weaving their way together more and more in these past days and weeks ⭕ . . . .... . . . . . . . . . #ancestors #lineage #mandala #mandalaart #weaving #connection #container #sacredcircle #divinefeminine #portal #healing #listening #channel #samhain #tarot #meditation #open #conversation #love #gratitude #guidance #gifts #flow #magic #creativity #web #linedrawing
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Lauren White and I can't wait to begin this beautiful circle next Saturday, and there's still spaces if you want to join us 💛 ✨ get in touch if you have any questions ⭕

🌈💛🌈💛🌈💛🌈💛🌈 . This week I won't be Veeno & Vinyasa-ing on Friday 6pm @calmoncanningstreet but the gorgeous @lifeisjustastorywritten is taking class which will be a dream so get yourself there! . And if you're free on Sunday morning come and join me at #lululemonedinburgh at 10am for @calmoncanningstreet takeover! 🙌... . . . . . . . . . . . . #love #happiness #yoga #edinburghyoga #flow #vinyasaflow #grateful #sunset #rainbow #sundays #community #connection #selflove #smile #embodiedmovement #meditation #radiatelove
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Tomorrow is Friday which means it's time for Veeno & Vinyasa 6pm at @calmoncanningstreet 💃🕺
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Come and join me, we'll flow together, maybe shake it out!, and definitely savasana, plus after all that you can hang out and have a wee glass of wine to start your weekend 🤗... . . . . . . . . . . . . . #fridays #fridayfeeling #veeno #vinyasaflow #yoga #flow #shakeitout #happy #savasana #dance #calmoncanningstreet #edinburghyoga #moveyourbody #embodiedmovement #pause #reset #intention #free #magic #love #seeyouonthemat
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Good morning beauties! Next circle is up - come and join us on 24th November as we explore how we connect and communicate with our bodies! 😚💛⭕

Full Moon Women's Circle: Connecting, communicating & learning from our bodies.
This month we come together around the FULL MOON in Gemini all about connections, communication, learning, sharing and balance.
As we move into the winter months we have time to slow down, reflect and nourish ourselves, and its a beautiful time to celebrate our beautiful bodies!
... In this circle we will explore how we communicate with our bodies, the power of deeply connecting to them and the wisdom we can tap into, and what we can learn from listening to and loving our bodies more.
Expect magic, fun, play, exploration, intention setting, sharing, meditation, connecting to your heart and connecting to your sisters!
Wear comfortable clothes that are easy to move in, bring layers to keep you warm. Bring a note book and pen to journal throughout. Bring a water bottle to stay hydrated. Bring a blanket to keep cosy in meditation.
Saturday 24th November
5:30pm - 8:30pm
Calm on Canning Street Edinburgh EH3 8GZ
Investment £20.50
We can't wait to connect with you...
Lynette & Kate xx
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Family time + nature walks = beautiful Sunday morning 🍁🌲💖 . . . .... . . . . . . #sundays #familytime #naturelover #autumn #walks #woodland #wonder #magic #freshair #breathedeep #sunlight #seasons #weekend #happy #nurture #peaceful #shedding #dreaming #scotlandisbeautiful
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Really looking forward to Veeno & Vinyasa this evening, we can get cosy, flow and love our bodies up! 🔥😍 . 6pm @calmoncanningstreet ✨ . .... Also covering at @tribeyoga Leith Walk on Sunday: 6pm Beginners & 7.30pm Yin 🌒 . . Hope to catch you there 😉 . . . . . . . . . . . #yoga #vinyasaflow #yin #practice #yogaflow #edinburghyoga #calm #love #moveyourbody #breathedeep #timeout #friyay #explore #embodiedmovement #magic #seeyouonthemat
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