Kangoo Abertay

Hello jumpersвАЉпЄП
The summer is over and now is time to get back to our regular exercise classes рЯ§©рЯ§©рЯ§© I hope, that you had a great summer, amazing holidays and good friends around рЯШШрЯШШ But donвАЩt forget that the physical activity is an important part of our health and daily life. Therefore, I prepared various classes, fun music and many exercises for you рЯТ™рЯПїрЯ§ЄрЯПївАНвЩАпЄПрЯІШрЯПЉвАНвЩАпЄ ПрЯТГрЯПЉрЯСѓвАНвЩАпЄП
... We start on Monday (17.09) with 2пЄПвГ£ Kangoo Jumps classes at 5:30 and 6:30 pm вЬЕ On Tuesday we will get back to the Tae-Bo class at 5:30 pm вЬЕ On Wednesday we will have again 2пЄПвГ£ Kangoo classes at 5:30 and 6:30 pm вЬЕ On Thursday letвАЩs have fun with Step Aerobics class at 5:00 pm вЬЕ On Friday letвАЩs stretch and calm down with Pilates class at 5:00 pm
DonвАЩt forget to book your place at our FB page or call рЯУ≤ to 07752380480 Li вЭ§пЄПsee you soon вШЭрЯПївШЭрЯПїрЯШШ
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Hi guys рЯСЛрЯПїрЯСЛрЯПїрЯСЛрЯПї
Last week I was very very happy to see many of you. It was a pleasure for me to run a workout among so many smiling , funny and motivated people вЭ§пЄПвЭ§пЄПвЭ§пЄП in the pictures below you can see couple of happy faces from one of the Kangoo Jumps workouts last week рЯШНрЯШНрЯШН keep going, be fit, take care of yourself properly and come along tonight for вЬЕ TAEBO AT 5:30 pm and tomorrow for two Kangoo classes at 5:30 and 6:30 pm рЯТ™рЯПїрЯТ™рЯПїрЯТ™рЯПї
Have a wonderful day and keep smiling рЯЩГрЯЩГрЯЩГрЯЩГ
... P.S thanks for the nice photos ladies рЯШШрЯШШрЯШШ
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Hello friends рЯСЛрЯПїрЯСЛрЯПї
Remember to take a good rest today because tomorrow we start with our FAVOURITE Kangoo classes вЭ§пЄПвЭ§пЄПвЭ§пЄПвЭ§пЄП вЬЕ1st class will be at 5:30 pm вЬЕ2nd class will be at 6:30 pm
... DonвАЩt forget your smile рЯШК, socks рЯІ¶ and water рЯТ¶ because we will need them to enjoy our training рЯСНрЯПїрЯСНрЯПїрЯСНрЯПї
IвАЩm looking forward to seeing you all! There are still available shoes, donвАЩt forget to book your pair at our Facebook page or call to 07752380480 Liana вАЉпЄП
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Good evening friends рЯСЛрЯПїрЯСЛрЯПїрЯМХрЯМХв≠РпЄПв≠РпЄП
IвАЩm missing you some much therefore I do workout everyday with our favourite #kangoojumps shoes and constantly think about YOU and what exercise to give you next weekвАЉпЄП I hope, that you are alright and happy рЯШК remember that this is very important рЯШШрЯШШрЯСНрЯПїрЯСНрЯПї our Kangoo Jumps shoes are compact fitness equipment which you can use almost everywhere рЯПФвЫ∞рЯПЦрЯПЭрЯПЬ
See you on Monday at 5:30 and 6:30 pm at Abertay Gym вШЭрЯПївШЭрЯПїрЯШОрЯШО

Dear friends,
I would like to share with you one incredible place where I was this summer! If you are fan of the mountains, adventures, high adrenaline, looking for something different and want to have some nice time with your friends that is your next DESTINATION вЭ§пЄПвЭ§пЄПвЭ§пЄПвЫ∞вЫ∞ Pamporovo is popular ski resort in Bulgaria where you can do your favourite winter sports or learn how to ski or snowboard with great instructors who I highly recommend рЯПВвЫЈрЯОњрЯЫЈвЫЄ however if you want to have lik...e my experienceрЯПХвЫЇпЄПрЯПФ you can visit Pamporovo during the summer season. IвАЩve never had so much adrenaline, fun and IвАЩve never felt so good and alive! The rock climbing рЯІЧвАНвЩАпЄП , the caves , the bike tours рЯЪµрЯПївАНвЩАпЄПand eco paths will leave an unforgettable experience in your life.
After 1 week IвАЩll tell you more for my adventures. CanвАЩt wait to see you again, on 30th July IвАЩll be back with much more energy and happiness. Soon IвАЩll provide you more information about the classes. рЯШКрЯШШрЯШШ
Have a wonderful weekend вАЉпЄП
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Hi friends!
Are you ready for our Kangoo Workout todayвБЙпЄП If not, let me give you some hints why shall we do exercises with the Kangoo Boots рЯ§ФвШЭрЯПї
вЬЕ Increase the motivation, coordination, balance & help fight depression.... вЬЕ Provide Spinal Health and Strength. Promote proper body posture. вЬЕ Protect joints. Impact reduction. вЬЕ Provide significant Cardiovascular improvement. вЬЕ Increase Bone and Muscle density вЬЕIncrease Oxygen Uptake. Higher VO2max.
Are you ready now to come to our classesвБЙпЄП If YES, donвАЩt forget that we start the 1st class at 5:30 pm and the 2nd at 6:30 pm рЯСНрЯПїрЯСНрЯПїрЯТГрЯПЉ
Looking forward to seeing you all soon вЭ§пЄП
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Hi folks рЯСЛрЯПїрЯСЛрЯПївШАпЄПвШАпЄП
I hope that all of you are alright and enjoying the summer days рЯ§ЧрЯ§Ч however, we shouldnвАЩt forget to exercise and stay active during the summer season. Therefore, this and next week we will have various classes рЯСНрЯПїрЯСНрЯПїрЯТГрЯПЉ
TODAY вАҐKangoo Jumps at 5:30 and 6:30 pm.
... THURSDAY вАҐStep Aerobics at 5 pm Kangoo Jumps at 6 pm
FRIDAY вАҐ it will be a class of your choice and will start at 5 oвАЩclock
See you soon рЯ§ЧрЯ§ЧрЯ§Ч
PLEASE make sure that you booked shoes because there are limited spacesвАЉпЄП
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Hello friends рЯСЛрЯПї
Hopefully, you are alright and ready for exercisesвАЉпЄП I got back in Dundee and tomorrow we start with the 1пЄПвГ£st class of the week-TAEBO рЯ•КрЯ§ЉвАНвЩВпЄПрЯСЯ at 5:30 pm.
Looking forward to seeing many of you and have fun рЯХЇрЯПЉрЯТГрЯПЉвЭ§пЄПвЭ§пЄПвЭ§пЄП have a good night рЯМЩв≠РпЄПвЬ®

Hello Friends! вШАпЄПвШАпЄПрЯСЛрЯПїрЯСЛрЯПї
I hope that you enjoyed your weekend, рЯПЦрЯЫПрЯ§ЄрЯПївАНвЩАпЄПрЯНЄвШАпЄПрЯМИ had many happy moments and rested well рЯСМрЯПї Luckily the week has already started with a lot of sunshine рЯМЮ which means that you will be charged with an energy for our Kangoo classes at 5:30 pm and 6:30 pm вЭ§пЄП
... DonвАЩt forget your рЯІ¶, bottle of рЯТ¶ and your рЯШК
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https://www.facebook.com/kangoojumpsoffic ial/videos/1625337624229471/

Are you ready вБЙпЄПвБЙпЄПвБЙпЄП letвАЩs jump tonight and have fun all together with our favourite рЯС† рЯСЯрЯСЮ

Are you ready for tonight??? рЯ§©рЯ§©рЯ§©рЯ§™рЯ§™

Hello friends рЯСЛрЯПїрЯСЛрЯПї I hope you had a very very nice break and had a lot of sunny days вШАпЄПвШАпЄП Now IвАЩm happy to let you know that our classes are getting back today at 5 pm with #StepAerobics and at 6pm with #KangooJumps вАЉпЄП
Please donвАЩt forget your рЯІ¶, bottles of рЯТІ and рЯШК I will make sure that you are in good mood and motivated рЯ§™рЯ§©рЯШШ
... Looking forward to seeing you all рЯФЬрЯФЬ
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Wednesday jumping at Sport Club вАЬKaloyan-LadimexвАЭ Bulgaria! Ladies next week IвАЩm coming back and we are going to jump a lot рЯ§©рЯ§©рЯ§©рЯ§™рЯ§™рЯ§™

The beginning of Kangoo Jumps hahaha рЯШБрЯШВрЯШВ

We are in the middle of the week and itвАЩs time to jump into tonightвАЩs Kangoo Classes at 17:30 and 18:30 oвАЩclock рЯФФonly at Abertay Gym вАЉпЄПвАЉпЄПAbertay Sport #abertaysport #abertaygym #kangoojumps
Remember to take your long and fluffy socksрЯІ¶ bottle of waterрЯТІрЯТІ and big smile рЯШБ
Looking forward to seeing you all вЭ§пЄП ... We still have some рЯЖУ spacesвЭЧпЄП
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Tried this for the first time,great workout! No stiffness the next day. Give it a go!

Li you are the best. I loved it really, thats the best class ever :-)

Li despite your young age you are one of the best instructors I know. Your charisma and personality is incredibly motivational and you kick ass. Love ya heaps babe!!!!!

I love Kangoo! Li is an amazing teacher, helpful and always makes class funпњљпњљ

I just love it great fun great people

Have been going to this for 7 weeks..hard work but great fun...the instructor is a very positive and encouraging person who is friendly and motivating. ...class members are friendly and welcoming.

Hard work but great fun. No two workouts are ever the same which keeps it fresh and exciting each week. It's the only exercise I actually look forward to doing :-)

Great first class. Loved it. Will definitely be coming back next week!

Great class and great group of people. Been going for a few weeks and I'm really enjoying it.

Excellent first class hard going but good fun and you get the hang of it fairly quickly and you will sweat like a mother fooker. Would definatly recommend this class as the saying oes dont knock in until you have tried it :)

Tried this for the first time,great workout! No stiffness the next day. Give it a go!

Li you are the best. I loved it really, thats the best class ever :-)

Li despite your young age you are one of the best instructors I know. Your charisma and personality is incredibly motivational and you kick ass. Love ya heaps babe!!!!!

I love Kangoo! Li is an amazing teacher, helpful and always makes class funпњљпњљ

I just love it great fun great people

Have been going to this for 7 weeks..hard work but great fun...the instructor is a very positive and encouraging person who is friendly and motivating. ...class members are friendly and welcoming.

Hard work but great fun. No two workouts are ever the same which keeps it fresh and exciting each week. It's the only exercise I actually look forward to doing :-)

Great first class. Loved it. Will definitely be coming back next week!

Great class and great group of people. Been going for a few weeks and I'm really enjoying it.

Excellent first class hard going but good fun and you get the hang of it fairly quickly and you will sweat like a mother fooker. Would definatly recommend this class as the saying oes dont knock in until you have tried it :)