Kara Dingwall Fitness

About Kara Dingwall Fitness

Online Coach

Gym owner

Specialising in women fitness and health

Kara Dingwall Fitness Description

I am all about living a flexible lifestyle still enjoying the odd treat and doing this without ruining fun in daily life. Its all about balance and enjoying exercise.

I offer 1: 1 personal training, Advanced Nutritional Guidance and Group Training, offering Blood testing for Nutritional Health, Specialising in Fat Loss and Weight Training. Keen interest in fitness for ladies with hormonal issues.
Qualifications held-
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Enhanced Boxing
Level 3 Award in Kettlebells
Level 3 award in Suspension Training
Advanced Nutrition
Blood testing
Internal Quality Assurance

More about Kara Dingwall Fitness

Kara Dingwall Fitness is located at KA1 4DN Kilmarnock
http://www.undergroundfitnessuk.com