Karen Small

I'm a licensed Nia Teacher and Event Producer and have been teaching regular Nia classes and workshops in Scotland since 2009. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings teach people how to get in their body, learn about The Body's Way and cultivate body-centered awareness. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. Since 2011 I have produced Nia Intensive Trainings with Britta von Tagen in Scotland and co-ordinate the growing network of Scottish Nia teachers.
Social Link - Linkedin: http://www. linkedin.com/company /nia-scotland
Employee Count: 1
Keywords: wellness & fitness services