About Kate Sansum
I love life to the full, Iβm blessed to be an energetic Mummy, Fitness and life coach for 29 years. Through this page & Kate's Club I help ladies get the spring back in their step. Check out my Free Planking Challenge https://katesansum.com/programs /
Kate Sansum Description
I would love to take you from where they are now to a Happier, Healthier YOU! Through my life coaching, mentoring and knowledge of peoples needs, built up over 28 years in the fitness and health industry _ I'd love to help you next .
www. katesansum.com
Reviews
#family #wisdom #parenting
So this is the madness in our house this morning - new way to get to your teeth apparently π€£π€£π€£π
Who do you think of when you see this ? π π π³
Some great advise from my son & full time professional athlete Damon π
My wonderful, colourful husband Lee & our fabulous friend 'Big Joe Shep' are sharing some incredible life stories and helping change peoples lives - especially forces veterans. Please share with any ex forces friends that you know who miss the banter π
Itβs not too late Ladies - do you want to drop a dress size after summer indulgences ? How did that waistline accidentally grow π³π©πππ
What are your thoughts on this parents? I believe that sports especially Martial Arts help children channel their energy & use their short spanned pin point focus in a positive way, using their natural inclinations in the right way. My boys are as active as they come and I would not have it any other way !
This made me laugh so much - have you ever hidden to eat a treat ? π¬ I'm guilty
this will melt your heart fellow animal lovers π π π±
Sebastian's love of horses is gaining momentum we went to Watch the Hunter Trials at Burgie this morning - he sat fascinated !
I think she might have sand EVERY WHERE !!!π€£ π€£ π€£ π€£ π€£
This is the most romantic gesture I've seen in a while - where did your proposal take place ?
OMG - I need one of these for Theo ! What a perfect teenage bed.
Over indulged during the summer ? Feeling lumpy and lethargic ? We can help with the New Baggy T Shirt Classes in Forres (Monday/Wednesday) & Elgin (Tuesday/Thursday) start next week. Comment Forres or Elgin for more info or click link https://buff.ly/2nN8nl0
Hey Dog loving friends, check this - What a great idea !
Some talk to you in their free time, and some free their time to talk to you. Make time for the right people in your life.
As a follow on from Wednesday's LIVE - so many of you have shared with me your positive and very funny results so I thought this might be helpful reference . What do you ask your child when they come in from school ? Does it give you an insight in to their day ? Try these ππ
best interview today we did and i enjoyed it
Only n1
Best Company & Best Up line.
Thank you Kate & Lee for wonderful support.
best interview today we did and i enjoyed it
Only n1
Best Company & Best Up line.
Thank you Kate & Lee for wonderful support.