Katherine'S Tailored Nutrition

K T Nutrition is a small private company based in Aberdeen providing tailored nutrition plans and body composition measurements.

Nutrition

KTN offers clients a wide range or nutrition plans based on their specific goals, Including-

•Analysis of and advice on client’s current intake

•Diet plans aimed at weight loss, weight gain and body re-composition.

•Macro-nutrient calculations and tracking

•Recipe adaptions so your favourite foods can always be enjoyed!

Plans, advice and calculations can be offered as a one off or as a program with regular feedback and check ins.

Nutritional intervention type and client needs can be discussed further on initial consultation.



Kinantheropometry

KTN also offers clients a full body skinfold assessment. Accurate body fat calculations and somatotyping

These can also be offered as a one off measurement or with follow up measurements to track progress.