Kb Personal Training

During your initial consultation we will discuss your current lifestyle and your health and fitness goals. Sessions will then be individually tailored for you and focus on not only on improving cardiovascular fitness, muscular strength and endurance but health and nutrition advice, motivation, and progress checks to provide encouragement & support in achieving your goals!

I work with clients outdoors, within their own homes or come to your place of work at a suitable time.

During your initial consultation we will discuss your current lifestyle and your health and fitness goals. Sessions will then be individually tailored for you and focus on not only on improving cardiovascular fitness, muscular strength and endurance but health and nutrition advice, motivation, and progress checks to provide encouragement & support in achieving your goals!

I work with clients outdoors, within their own homes or come to your place of work at a suitable time.