Kb'S Fitness + Nutrition
Tuesday: 09:15 - 10:30
Wednesday: 09:15 - 10:30
Thursday: 09:15 - 10:30
Friday: 09:15 - 10:30
Saturday: -
Sunday: -
About Kb'S Fitness + Nutrition
KB's Fitness and Nutrition, helping people to become a healthier, happier, fitter, stronger and more confident version of themselves.
Kb'S Fitness + Nutrition Description
Fitness Barn is Moray’s first fitness provider to offer not only the equipment, the location and the workouts which are refreshingly different to other fitness providers; but also the trainers who will not just start you off on your path to a healthier, fitter, stronger, more toned self, but who will be with you every single step of the way - succeeding where other fitness providers fail, by keeping you steadfast, strong, focused and ultimately motivated to achieve your fitness goals.
Fitness Barn trainers have not just learned how to change a life, they have lived it! They have overcome the hurdles and obstacles that lack of self-belief, lack of energy, ill health, loss of focus and desire, pain and life pressures and traumas repeatedly put in the way of reaching fitness goals. They know how to regenerate motivation levels over long periods of time, and aim to share that through Fitness Barn.
Fitness Barn sessions inspire members to recognise that the more they put into their workouts, the more they will get out of them. If a life change is what is wanted, then Fitness Barn seeks to support that change. Through improvement of cardiovascular endurance, strength, stamina, agility, flexibility, balance, power, speed, coordination and accuracy using tailored fitness programmes, proactive encouragement, an atypical environment which is different from all other facilities in Moray, and unusual equipment, Fitness Barn can help.
Fitness Barn is based at Tulloch Park, Forres IV36 1AX (behind the Town Hall).
You can change your life as slowly or as quickly as you want with the help ofFitness Barn bootcamps and personal training Sessions. To do it slowly Fitness Barn recommends a minimum of two one hour workouts a week, to do it faster Fitness Barn runs seven one hour bootcamps a week and personal training sessions are available every day of the year. The more you put in, the more you get out - it’s your investment in your health and happiness
PERSONAL TRAINING AND PRICES
Personal training sessions with Fitness Barn are workouts tailored specifically to you - where you are now, where you want to be and the most enjoyable, effective and appropriate way to get you there. Fitness Barn personal training sessions are available all year round, and can be combined with attending bootcamps, following the tailored fitness programme or other fitness regimes already in place.
1 session = 1 x 1 hour =£18 for one person or £20 for two people
12 sessions = 12 x 1 hour = £165 for one person or £220 for two people
Initial consultation and mini session 1 hour ~ Free
Tailored programme design 6 weeks ~ £20
Health Consultation 1 hour ~£20
Nutritional Guidance 1 hour ~ £20
TRANSFORMATION PACKAGE AND PRICE
A transformation package is designed for those who absolutely want to improve their body, their wellbeing, their health and their life. These packages are for three months and include three personal training sessions every single week, a tailored programme designed just for you and reviewed twice a month in line with your goals, a health consultation and nutritional guidance every month and unlimited access to all bootcamps – there is no doubt that a Transformation Package is guaranteed to change your life!
What’s Included:
Initial consultation and mini session
Three months personal training ~ 3 x 1 hours per week
Tailored programme design ~ 3 months
Health consultation ~ ½ hour per month
Nutritional guidance ~ 1 hour per month
Goal setting ~ 2 x per month
Unlimited access to bootcamps ~ 6 x 1 hour per week
£450 total
Reviews
Everyday is a new day a day to start fresh....positive thoughts about what you want and how your going to achieve it...have a day of eating well drinking lots of water and being the best you can be.
Classes for today 09.15 Boxercise 18.00 Circuits ... 19.00 Pump
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This is so true.....when we feel low we eat rubbish to try and make ourselves feel happier...when in fact it does the total opposite, however putting on our shoes and going for a walk would make us feel a whole heap better its free and the makes the world feel a tiny bit better.
Classes for today 09.15 Circuits 18.00 Trx... 19.00 Muay Thai
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Wakey wakey its school time....
Has looking after your diet and exercised been non existent over the last few weeks....never mind.... draw a line a in the sand and lets move forward....today is a new term...new start for us all
Classes for today ... 18.00 Circuits 19.00 Pump
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Monday morning and last day of the school holidays....how fast has it gone.....timetable back to normal tomorrow , today looks like this
18.00 Trx 19.00 Muay Thai
You wont find a fancy gym at the Fitness Barn..you dont need fancy kit to get fit.. you dont need fancy clothes for the Fitness Barn..they're only get sweaty..all you need is the determination to get fitter and You. Last classes for the week 18.00 Metafit 18.30 Circuits
We're all beautiful whatever ever shape and size....are you on a journey for your perfect body..... look around your not alone....but make sure your on the journey for YOU
Classes for your journey
18.00 Circuits ... 19.00 Pump
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Go and stand in front of the mirror, GO now, put your phone down and talk to yourself, make yourself a promise to look after yourself to eat properly to exercise regularly and to enjoy the benefits that doing both things can bring....aren't you worth the effort
Classes for today 18.00 Trx 19.00 Muay Thai
We don't get the body we want overnight, we cant lose any excess pounds we have overnight, becoming healthier and fitter can be a slow, steady and hard process so a round of applause to everyone who tries to make a chance 👏👏👏👏👏👏👏 today I will try to make a difference at
18.00 Circuits 19.00 Pump
Last week of the school holidays...5 weeks has gone really quickly....how quick can an hour in the gym pass.....come along and find out..
18.00 Trx 19.00 Muay Thai
Make the choice to be a better you, make the choice to work towards your goals, take a chance on working towards your goals, take a chance on succeeding, the change will follow.
Classes for today 18.00 Metafit 18.30 Circuits
If we open our minds to what we can achieve anything is possibly....if we constantly tell ourselves we can't do something we never will....start telling yourself you can and see the difference it makes.
Classes for today 18.00 Circuits 19.00 Pump
Wow its August how did that happen....its a new month, new challenges to look forward to, new goals to set, new possibilities on the horizon and a new school term approaching.
Classes today are mixed around.
17.45 Muay Thai ... 19.00 Trx
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Tuesday tuesday, time to train....classes for today
18.00 Circuits 19.00 Pump
Monday morning, Monday magic.....start the week with a positive attitude, congratulate yourself on the journey so far and move on.
Classes for today 18.00 Trx 19.00 Muay Thai
I'm cancelling pump this evening, just been to the gym and its like an oven.....dont worry give it a few weeks and I'm sure we'll be moaning its to cold. See you Monday as taking a few days off
Morning all, gorgeous day, classes for today are
09.00 Boxercise 18.00 Circuits 19.00 Pump
Morning all, i'm taking the day off, see you tomorrow at 9am
Throwing in a cheeky wee Metafit first thing making your day look like this
09.00 Metafit 18.00 Circuits 19.00 Pump
came along for the first time this morning to do the boxercise class, Kirsty is lovely and took her time to explain everything thoroughly :) she was helpful throughout and everyone welcomed us newbies to the class :) will deffo be back xx really enjoyed the class
came along for the first time this morning to do the boxercise class, Kirsty is lovely and took her time to explain everything thoroughly :) she was helpful throughout and everyone welcomed us newbies to the class :) will deffo be back xx really enjoyed the class
came along for the first time this morning to do the boxercise class, Kirsty is lovely and took her time to explain everything thoroughly :) she was helpful throughout and everyone welcomed us newbies to the class :) will deffo be back xx really enjoyed the class
More about Kb'S Fitness + Nutrition
Tuesday: 09:15 - 10:30
Wednesday: 09:15 - 10:30
Thursday: 09:15 - 10:30
Friday: 09:15 - 10:30
Saturday: -
Sunday: -