Keep Active Together

Community Fitness

KAT is an exciting new project whose aim is to increase activity along with health and well being for residents in the Ardgay and Creich Community Council areas. This will be achieved by running fitness and activity sessions for people of all ages and abilities. We will be running group exercise classes, nutrition and exercise clubs, one to one exercise and also family and outdoor activities.
Class timetables will be advertised on the Kyle of Sutherland Trust website, facebook and local community noticeboards.
We are currently recruiting staff to work on a sessional basis to deliver exercise and activity classes and also 4 Walk Leaders for which training and expenses will be provided.

Beverley Hill
Project Officer