Kettlecross Functional Fitness

www. kettlecrossfunctionalfitness. blogspot.com

Kettlecross Functional Fitness officially started 25th Jan 2011 at Montreal School, Cleator Moor, Cumbria. Sessions are 1800-1900 and involve functional exercise movements using a variety of Kettlebells, Battle Ropes, Medicine Balls, Tyres and Sandbags plus more traditional equipment to achieve a different exercise experience for any person. . . wishing to escape the regular gym scene.
We make no apologies for intensity or difficulty of our conditioning methods as we know the formula works.
Extreme Kettlebell / Tabata sessions are held at Mirehouse Boxing Club Whitehaven on saturdays 1030-1130 and are guarenteed to hit your body from every angle