Kevin Henderson Personal Training Glasgow

Personal Fitness Training in Glasgow. Glasgow-based fitness expert and personal trainer Kevin Henderson has made it his mission to help clients get into the best shape of their lives. With a tried-and-tested blend of interval training to boost metabolism, strengthening and conditioning training to build stamina, he will help you get strong, lean, fit and uncover your inner athlete. Personal training in Glasgow for over a decade, Kevin has helped hundreds of clients achieve their fitness goals, many of which have been training with him for years. From athletes to those who have never stepped foot in a gym before, Kevin tailors his approach to suit each person. Offering the right level of encouragement, he'll help you understand your own body and push you beyond your self-perceived limits.
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Keywords: personal coaching