Kickbox Cardio

Mon & Wed @ 7pm at Tamfourhill community centre

Execute punches, kicks & blocks to music! Non-contact. Only £4!

**GET FIGHTING FIT**

If you want an amazing full-body cardio workout, Kickbox Cardio is the place to be. Execute punches, kicks and blocks to music and feel those calories burn away! !

Men and women of all shapes and sizes get something from this class as you can take it as high or low as you like!

Non contact.

My Saturday classes are £3 a head.

My Wednesday classes are run in association with the Tryst Community Sports Club. Non-members are £4 a head, members are £3