Kickfit

Apologies for the delay - Link for tomorrows class now live :)
Hope to see you all there !!

A few pay as you go spaces available for tomorrows 10AM class. Register through the link below :)

Booking for the Tuesday morning KickFit class now open :)

Awesome session this morning!! Mums & dads are getting strong 💪🏻 💯% effort 👊🏻!

Still a couple of spaces left at tomorrow mornings session!! Looking forward to it :)

Limited number of Pay as you Go spaces available for next weeks class.
Booking open NOW :)

KickFit Parents this week were on FIRE !!
Looking forward to next week already :)

Only 3 spaces left for Tuesdays class!! Looking forward to it 👊🏻👊🏻

Great first class today!! Mummy’s did awesome!! Looking forward to next week already 😀 Tammy Hill

Looking forward to seeing all our new KickFit mummy’s this morning for our first ever Parents KickFit.
Wear something comfy and bring some water 😅
Held at Unit 12D Elgin Industrial Estate, Dunfermline, KY12 7SN

4 spaces left on tomorrow’s first ever parent KickFit class!!
30 min fitness blast where you can bring your baby/toddler along.
No fitness needed!
... This class is perfect for new mums or those parents who have been out of exercise for a while.
This first block runs for 6 weeks then we will break for Easter Hols!!
£25 for the block or we have a limited number of £5 pay as you go spaces available each week !!
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Big thanks to those of you who have block booked for the new classes - Your space is safe for 6 weeks and will be given first choice when rebooking opens!!
Still a few spaces left for anyone looking to block book :)
By block booking and coming regularly we can really work with your individual needs and help you reach whatever goals you have.
... Some of you have enquired about our Kuk Sool Won martial arts classes and if we do daytime classes?!? Watch this space and check out our Kuk Sool Won Dunfermline Page for details of any potential new classes :)
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KickFit Parents - we know what it’s like having young kids with unexpected things popping up.......so you can carry over any 2 missed classes to the next block booking 😁

Hello Kick Fit Mummy’s…..& Daddy’s - Due to the overwhelming demand for this class we are going to have to take block bookings only. We didn’t really want to do it this way but can’t risk too many people turning up each week.
We’re also having to add in an extra session so there will now be a 10AM session and an 11AM session.
It will be first come first served so be quick :) Only 16 spaces per session but we’ve had well over 40 enquiries in just a few days!!
... If the demand is there we will add some more sessions and if we don’t fill the spaces we will announce on the page a limited number of Pay As You Go.
Register through the link below :) Once everyone is signed up I’ll drop you all an email with details on the class!! If we max out numbers please email Craig@dunfermlineksw.com and I’ll add you to our waiting/info list.
https://www.mystudio.academy/e/…
Thanks Craig
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COMING SOON!
Teeny Tigers Class: Pre-School martial arts class. Aimed at 3 & 4 year olds!! Leads onto our Wee Warriors program and eventually on to the official World Kuk Sool Won system.
If any of you mummy have nursery age children then this will be an awesome class.

WOW - Parents KickFit enquiries are going mental. If I've not responded I will soon :)

Taking names now!!
BRAND NEW classes for parents!!
Starting Tuesday 26th February 9.45-10.15... Time at the end to chat, have a coffee, chill :) £5 per class Block Booking Discounts £25 for 6 week
What is KickFit? Fun, non-contact, non-competitive fitness classes using martial arts training to get you fit, more confident and reduce stress: kicking, punching, pad work, flexibility, mind/body balance, meditation! All done to your own level.
30 Mins classes designed to get & keep you in shape and to help de-stress :)
Meet other likeminded parents. Relax with tea/coffee afterwards
Babies/Toddlers welcome. They can play at the side & will be entertained by an instructor whilst you workout!
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