Kinetic Sports Coaching

Start the New Year as you mean to go on by taking advantage of this special offer. Learning to Box is not just for those who want to compete but also a great way of getting fit and losing all of that unwanted Christmas timber!!! I have the following packages available for this month:
PLATINUM - 6 weeks special including six one hour 1-2-1 boxing sessions, Free 16oz boxing gloves and FREE hand wraps for the amazing low price of £160.
GOLD - 6 weeks special includes six one hou...r 1-2-1 boxing sessions, FREE 16oz boxing gloves for £150.
SILVER - 6 weeks intensive boxing for fitness or otherwise (White Collar Boxing Prep, Amateur Introduction/Intermediate/Advanced) for ONLY £100!!
This offer is available for Males and Females whatever level of experience. Make a booking today to take advantage of this amazing offer!!!
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10 year old Jake Kay killing it with the speed combinations. This lad has potential 👊🏼 Mark Kay

As an England Boxing Accredited Official, I get the priviledge to meet one of the nicest professionals you will ever meet, Anthony "Million Dolllar" Crolla.

Hubert's fitness progression: WEEK 7. This is a very good high standard level of fitness when you consider that the following levels are required for certain public services:
British Army: Males = 10.2 Females 8.1 ... (However the Army's distance is over 20 meters as opposed to the 15 we do due to distance restrictions in the gym).
British police: Males & Females: 5.4 (over 15 meters, the same standard I am using).
Dog Handler: 5.7
Support Unit: 6.3
Armed Response: 9.4
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Hubert's fitness progression: WEEK 6

Hubert's fitness progression: WEEK 4

Hubert's fitness progression: WEEK 3

Hubert's slight progression at WEEK 2...

When Hubert started with me his fitness was just below average and so once a week I have recorded his progress so that we had an initial baseline reading for where he was at that moment in time. This was WEEK 1...

Performance of the week has to go to Craig Walsh. Suffering from Cerebral Palsy does not stop this lad and he always gives 100%. It's a pleasure to work with someone so committed and determined to overcome life's obstacles ❤️👍🏼👊🏼 #noexcuses

New client Omar warming up at the start of our session. Only his third visit but improving all the time with a goal of shifting 10kg in 6 weeks. If he carries on the way he's going he will easily achieve his target. Well done mate 👍🏼

Mas again working some fast combinations to the body and head.

Mas finishing off with a good speed workout on the pads, the lad is quick and accurate for someone who has never had a competitive bout 👍🏼