Kinneil Fitness And Personal Training

Monday: 06:00 - 20:30
Tuesday: 06:00 - 20:30
Wednesday: 07:00 - 20:30
Thursday: 07:00 - 20:30
Friday: 07:00 - 20:30
Saturday: 08:00 - 11:00
Sunday: 16:00 - 19:00

About Kinneil Fitness And Personal Training

Kinneil Fitness and Personal Training is a husband and wife ran gym who are here to provide a fun and motivating way to get fit.

Kinneil Fitness And Personal Training Description

Hi thank you for looking at my page.

I'm a level 3 personal trainer who will help you reach your fitness goals however big or small.

I have many years experience in the fitness industry, obtaining qualifications in, British Olympic Weight Lifting, Kettlercise, Metafit, Freestyle Spin and various Les Mills programs.

With my military background I will use this experience to train you both mentally and physically. Training will be offered to suit your lifestyle whether you prefer outdoors or indoors.

I promise to keep it real and help you achieve results whether you are new to fitness, considering your first race or a seasoned athlete looking to excel in your chosen sport.

I offer nutritional advice and tailored programs that fit around you, your life style and job.

I'm with you every step of the way, 24 /7 blood sweat and tears.

BOOT CAMP

A military style group training program designed to build strength and fitness through a variety of intense group intervals over a 1hr period.

Ran by myself Lee and my wife Emily, who has experience in the fitness industry with a Level 2 Fitness Instructor Qualification. Emily is also from a military background and together we promise it will be fun, motivating, and achievable for all levels of fitness.

More about Kinneil Fitness And Personal Training

Kinneil Fitness And Personal Training is located at Unit 6a mill road industrial estate, Eh49 7sf Linlithgow
07775622620
Monday: 06:00 - 20:30
Tuesday: 06:00 - 20:30
Wednesday: 07:00 - 20:30
Thursday: 07:00 - 20:30
Friday: 07:00 - 20:30
Saturday: 08:00 - 11:00
Sunday: 16:00 - 19:00
http://www.Kinneilfitnessandpersonaltraining.com