Let'S Move Pilates

New course dates: Wednesday 12.55-1.55 from 26th February to 1st April (£60) Wednesday 2-3 from 26th February to 1st April (£60) Thursday 12.30-1.30 from 27th February to 26th March (£50)

New intermediate level Pilates class starts tomorrow 27th November. Wednesday 2-3pm £30 for 3 weeks. Classes will continue after Christmas. Book your place now.

Classes start again in September.
Wednesday 1-2, 4th September - 16th October Thursday 12.30-1.30, 5th September - 17th October
... £70 for 7 weeks. Book now to secure your place.
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Spent the weekend at Balanced Body completing my chair training. Looking forward to using this versatile piece of equipment in my 1:1 classes!

Dates for new block of classes after half term: Wednesday 5th June - 17th July Thursday 6th June - 18th July £70 for 7 weeks or £12 drop in.

Classes start back next week:
Wednesday 9th January - 13th February 2019 (£60) 1.00-2.00 - mixed ability (including beginners)
Thursday 10th January - 14th February 2019 (£60) 12.30-1.30 - mixed ability (including beginners)
... £12 drop in or £60 for the 6 week block.
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Autumn class dates: Wednesday 1-2 12th September - 17th October Thursday 12.30-1.30 13th September - 18th October £60 for 6 week course or £12 drop in

Class dates for June and July:
4th June – 16th July £70 Monday 9.15-10.15 and 1-2
... 6th June – 18th July (no class on 27th June) £60 Wednesday 1-2
7th June – 19th July £70 Thursday 12.30-1.30
You are welcome to come along to try a class or two at £10 per class to see if Pilates is the right exercise for you. Please let me know when booking if you have any injuries that I need to be aware of so that I can modify the exercises for you.
Classes are limited to a maximum of 12 to ensure enough individual feedback.
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New dates for after Easter
Monday 9.15-10.15 and 1-2 mixed ability including beginners 23rd April to 21st May £50
... Wednesday 1-2 suitable for beginners, older adults and people with injuries 18th April - 23rd May £60
Thursday 12.30-1.30 mixed ability including beginners 19th April - 24th May £60
Drop in £12
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Course dates for the new year:
Monday 8th January - 5th February £50 9.15-10.15am Mixed Ability 1-2pm Beginners & Improvers
... Wednesday 10th January - 7th February £50 1-2pm Wellbeing
Thursday 11th-8th February £50 12.30-1.30pm Beginners & Improvers
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Book now for the next block of classes which start on Monday 30th October: Mixed Ability 9.15-10.15am Beginners and Improvers 1-2pm 7 week course for £63.

Just a reminder that there are no classes next week as it's half term. Classes start again w/c 30th October.

Private classes are available if you would like a class with more individual attention. 1:1 classes are a good idea if you are new to Pilates and would like more feedback on your movement before you join a regular class. Or you might prefer a private class which is tailored to your individual needs if you are recovering from an injury or have specific fitness goals.

Getting ready for today's Swiss ball class.

Monday classes start again tomorrow: 9.15-10.15 and 1-2pm for beginners and improvers.

Classes start again next week: Wednesday well being 1-2pm (6th September - 18th October, £63) Thursday beginners and improvers 12.30-1.30 (6th September - 18th October, £63)

Monday 9.15 am beginners and improvers class starts again on 12th June.