About Lh Active Fitness
Luke Hurding - Personal Trainer
Level 3 Certificate in Personal Training. Honours Degree in Sports & Exercise.
One to one or group sessions
Edinburgh
Lh Active Fitness Description
My main focus as a Personal Trainer is to help people reach their full potential of a healthy mind and body. I believe that exercise and nutrition are the key elements to make you achieve this.
From training sessions, nutritional advice or even asking questions, I am here to help you take that next step on your journey to living a healthier life and becoming the best you that you can be.
Along with my Level 3 certificate I also have certificates in;
- Bsc Sports & Exercise Science
- Studio Cycling
- Gym Based Boxing
- Circuit Training
- Football Association Level 1 Coaching
Specialist Areas:
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Price List:
- Pay As You Go Per Session - £30
- Block of 4 Sessions - £108 (£27 per session)
- Block of 8 Sessions - £208 (£26 per session)
- Block of 12 Sessions - £300 (£25 per session)
- Programme Card - £15