About Lou Mac Fitness
Mon - 0615, 0930, 1730, 1815
Tues - 0930, 1745, 1820
Wed - 0615, 0930, 1815
Thurs - 0930, 1815
Fri - 0615, 0930, 18: 00
Sat - 0800
Sun - 0900
Lou Mac Fitness Description
Macafit Class - 30 minute High Intensity Interval Training followed by 30 minute Dynamic strenth session working problem areas & core
Macastrong 60 minute classes. Circuit training using weights, kettlebells, trx.
Classes are ALWAYS different to keep you on your toes and Macafit is suitable for ALL fitness levels as you work at your own pace.
£4. 50for 30 mins / £5. 50 for hour classes
Please contact us for the timetable or check out the about section of the page.
Get in touch about Small Group Training - PT for 6! And 1-2-1 PT.
More about Lou Mac Fitness
Lou Mac Fitness is located at Masonic Hall, New Road, FK7 8LP Bannockburn
07974445774
http://www.loumacfitness.co.uk