Lyndsey Thompson Health Coach
Tuesday: 09:00 - 19:00
Wednesday: 09:00 - 16:00
Thursday: 09:00 - 19:00
Friday: 09:00 - 16:00
Saturday: -
Sunday: 07:00 - 10:00
About Lyndsey Thompson Health Coach
Keeping clients, old and new, up to speed with classes, timetables, offers, and availability
Lyndsey Thompson Health Coach Description
NASM Expert Level 3 qualified CPT, SBS Academy 'graduate' with 12 years experience working with all levels of clients from newbies to pros!
I deliver classes, small group and 1-2-1 PT sessions in a private and discrete gym in Tullos, Aberdeen. Also Metafit classes weekly.
Specialising in Pre /Post Natal Fitness, Injury Rehabilitation, Sports Specific training (particularly running, golf, skiing, cycling) Weight Management, Older Adult, and Special Populations.
I've been teaching Ashtanga based classes for 6 years now, delivering private sessions, and teaching in open studios throughout the week. Block bookings available, for all levels of experience, as well as drop-ins.
Balancing out all the hard work, Swedish massage therapies are available in my own treatment room, or clients can enjoy the comfort of their own home.
More about Lyndsey Thompson Health Coach
Tuesday: 09:00 - 19:00
Wednesday: 09:00 - 16:00
Thursday: 09:00 - 19:00
Friday: 09:00 - 16:00
Saturday: -
Sunday: 07:00 - 10:00