About Martin Tippett Personal Training
M: Fit recognises that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
Martin Tippett Personal Training Description
Welcome to M: Fit
M: Fit recognises that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
At M: Fit you will benefit from dedicated one-to-one session, creating a unique dynamic with your personal trainer and allowing you to focus on one thing – your results!
Your personal trainer will conduct an initial physical analysis to create a regime specifically tailored for you. Taking into account your current limitations, fitness levels, previous and potential undiagnosed mobility /postural issues and nutrition.
Once your analysis have been completed your results will be discussed with you then you will be guided through an entire health & fitness development programme which includes your training inside and outside the gym, your diet and lifestyle.
M: Fit integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as mobility and stretching, strength, cardiovascular and sports performance exercises. Your program will be designed to be progressive and challenging, the program will take you through all facets of fitness development, making sure that you’re just not leaner, but also stronger, more flexible, stable and agile.
M: Fit is based at Fit4Less gym in Douglas retail park, Dundee, therefore you have access to all the comforts a that gym provides along with industry leading exercise equipment without the cost of a membership fee only when taking personal training services from M: Fit. You can choose to pay by single sessions, pre-paid block bookings or special packages which ever suits your requirements.