Meganm Fit

We all got together this morning for a little family cycle along the beach and got course. We then stopped on the way back for cake and coffee.
Absolutely loved that, hope this weather continues it’s been great to get outdoors this year ☀️ ❤️ #makingmemories

Everyday gym essentials - but what 3 would you pick ?

Pilates with Louise tonight! A little fun challenge at the end, working as a team trying to balance.
How amazing do they all look? 🤸🏻‍♀️🧘🏼‍♀️

Step to the beat party 🎉 🎈

Abby rocking our new t-shirts which just arrived!! Limited stock and sizes available.
We also have new hoodies and zippy's too. Go to our shop section on our Facebook page to see more or purchase at MeganM Health and Fitness.
Join it, Live it, Love it! 🖤

Give yourself a little time this weekend with your phone📱
It doesn’t need to be a full social media or digital detox but even just a few hours away from it all can be so good for you.
Allow yourself to just enjoy whatever you are doing without the need to refresh your feed or post on snapchat or instagram.
... Let’s not look back on things we’ve done or places we’ve been and regret not living on the moment.
Enjoy the time out and live life to the fullest!
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We are always looking for feedback from our customers, you are our number one priority.
We now have a song request box in the reception for everyone to post their favourites in.
Who's next to get their requests in?😍
... All we need is the song, artist and which class you would like to hear it at🎶🎵
Tag a fellow MeganM friend who would love this!
Join it, Live it, Love it! ❤️
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Combat conditioning 🥊🔥

What are you feeling/doing right now?

Seen this quote on Instagram and love it!
No matter what programme you follow, you are going to need to stick with it in order to get results. I agree that not one things suits all and there is no such thing as the ‘perfect’ plan or 'diet' it’s just about finding something that you know you can be consistent with. Something that motivates you, inspires you, you look forward to or enjoy!
Just give it time, give it time for you to love and give it a chance to actually work.
... Instead of thinking ‘is this programme working?’ think, ‘am I giving this my all and a chance to work?’ Ask yourself if you are following it properly and have you given it time to work.
Hard work, patience and consistency can be hard but they couldn’t be more important when trying to make significant changes to our health, happiness and how we look/feel.
#LiveaHappyBalancedLife
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Attention all Members
Collect your FREE CLASS PASS from reception and pass it on to a friend.
Its a gift, for them, from us, for free.
... Tag away
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Absolutely love this photo from Hatton boxing!! Look at everyone’s happy cheery faces!! What a photo 😅🥊 Love, Love, Love it! 😬

Kettlercise Combat MX, CORE section 👙 - Wednesdays at 5.30pm - All welcome no need to book 🤗🙋🏻‍♀️😅

We can all relate to at least on of these words when it comes to our fitness journeys
It is normal to feel a mixture of emotions, jump a few hurdles, feel like your taking 2 steps forward 3 steps back, want to give up one day but feel like your on cloud 9 the next.
We are all different but we all face similar challenges - support, encourage and never give up
... Join It, Live It, Love It !
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Good things take time. Tag a friend below to remind them of this? 🤗

What is Tapfit?
A lot of people have tried a dance fitness program before – TAPfit is the next step. Instead of dancing TO the music, you ARE the music. TAPfit uses patented equipment that slips over your workout shoes so you can make music with your feet, unlike anything else in the world. It’s about being fierce, fearless, a noise maker and rule breaker. For those people who don’t just want to dance TO the beat. BECOME the beat.
Check it out here - https://tapfit.com/
... This is a class not to be missed !
No need to book, everyone welcome !
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This mornings 6.30am class 😍
All done and dusted before 7am !
Was nice to see so many of you come out and exercise so early, hard at the time but worth it in the end🔥
... Well done!
If you want to come and join them, and have never been before, then come along tomorrow at 6.30am and try for FREE no need to book !
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STRONG TODAY 💪🏻 STRONGER TOMORROW 🙌🏻 STRONGEST TOGETHER 👭

🔥🔥 COMPETITION TIME 🔥🔥
Summer is here and what better way to get yourself motivated than starting with a NEW SUMMER timetable.
Spinning classes, Extra BodyMax, TapFit is back, MightyMeganM (AKA Piloxing) is back at Buckhaven CC, NEW Strong By Zumba, EARLY morning classes & EARLY morning opening times.
... This is your chance to enter and share this prize with a friend.
The prize 👇🏻👇🏻 🎁FULL Diamond membership for YOU & YOUR tagged friend Unlimited classes Unlimited Spinning Unlimited Gym sessions 1 on 1 with MeganM on advice, support and nutrition 1 on 1 appointment to get weighted, stats and measurements with MeganM.
🎉MeganM Hoodie 🎉MeganM Foam Roller 🎉MeganM Water Bottle 🎉MeganM Hat
Yes believe it! All of this for the lucky winner and your tagged friend!! You've got to be in it to win it!
☀️LIKE this post ☀️COMMENT below the name of the person you want to share this with ☀️SHARE this post
Timetable starts Monday 11th June! Winner will be announced Thursday 28th June!!!
Book Online and Download our app ‘Ovatu You’ or use the following link - https://ovatu.com/sites/meganm-fit-limite d/12436/
Good luck 🤞🏻
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Went to my first fat burn extreme class yesterday and my body is in bits today. Felt so comfortable coming to the class which is a first and I can't wait to go back and push my myself harder!!

Well just done my very first class with 3 of my friends and we loved it.. bit hard going for first class but we done it!! Great team and no one pays attention I lack confidence in large groups bit not one of the ladies even bother on what your doing!! All defo be back to more class!! 2017 is our year to push our self's!! Thanks megan and megan m fitness team �

This community of like minded people is the best fitness experience I have had............ever! All the Murray girls are excellent instructors and regularly mix things up to keep it interesting. With a wide range of abilities at every class they cater for everyone! Long may it continue, thanks to Megan, Kirsty and Lynsey.xx

My friends and I tried the 14 day unlimited classes for £14 deal it's a great way to get a feel for every class so you can see what you like and what works for you. Megan's classes are brilliant Ive never stuck at any sort of fitness but this I know I will I absolutely love it and we always have a great time. This is only my 2nd week and have tried almost every class and I love them all HIT was my very first class I struggled but the motivation you get from Megan keeps you going. Ill be signing up for a membership as soon as my 14 days run out. Classes are always so welcoming. Thank you Megan.

I've bever been one for going to the gym. Thought I'd give this a try as I am happy with my weight but not my shape or fitness. I tried a few different classes to find which ones I liked best. Been going since June and feel fitter and in better shape. Met loads of people and never worry going on my own. Think I'm addicted now. Megan and her sisters do a fab job. If you are thinking of trying out the classes I would certainly recommend them. Its great ���.

I jumped in with both feet last night & went for the first time to Kettlercize & Piloxing and felt so good afterwards I even went to FBX this morning with my 2year old(amazing for mums who want to keep fit that kids are welcome)...she even enjoyed herself!!.......

Now...6 weeks in and only managing an average of 3 a week and I'm noticing a massive difference both tonal and motivation

Thank you!! I'm ready for the challenge xxx

I joined MeganM Fit Transformation Challenge a month ago now. Before starting I hadn't done classes for 2months and needed somewhere new to try. I've always seen MeganM Fit through Facebook and thought wow I really want to try them out. Since starting I've found my motivation for classes again, eating healthier and taken onboard all the support/advice Megan has given me.

At the end of my first month I got my stats/measurements taken and I've lost 5% bodyfat and 8lbs in weight. So happy�!

Love the range of classes/workouts and the atmosphere at every classes really helps.

Megan and Lyndsey you do a fab job�

I have recently completed Megan's End of Year Resoultion Online Workout Programme! It consisted of 21 day programme which was perfect for me as I often find it difficult to attend classes being a busy mum. I met with Megan and discussed everything regarding nutrition and exercise which was very helpful and I was also included in a group which provided help/support when required!

I would highly recommend this online programme to any of my friends/family!

The programme gave me a major boost as I had my stats done before and after and I had managed to loose 6lbs and 46cm overall over the 21 day programme.

I have been going for one week now and attended my second class this morning and absolutely love it.. Its great that you can take your children along as well... I was reluctant to go as I have never been to the gym and my fitness level is rubbish but there is no pressure to keep up with anyone else except yourself and you defiantly feel the burn!!! After hearing good reviews about it I am so glad I bit the bullet and went. Its brilliant. Would defiantly recommend it. Xxx

I have been a member with MeganM for over a year now�. I go every single day around my shifts, sometimes I have to push myself but the feeling you get after a class is amazing. The girls are great, Megan will go out her way to help and support you with any fitness/nutrition advice no matter how busy she is. There is a class for everyone no matter your fitness level and there is always an easier option. The variety of classes are huge too. No matter what age, build, male or female you will never be judged. This is the happiest I have been�. I swear you don't know what your missing lol. I couldn't function without my classes. Also good for stress release aswell as feeling fab (oops novel again) Love love love it! ��

I have always liked being into fitness and have had many different memberships at gyms or clubs for various sports and activities. I am certainly not as fit as I used to be in my teens but I have found that Megans classes are encouraging me to keep going and achieve goals in which I thought I would never reach again! Her classes are tough but what keeps me coming back is they are FUN! The music is a genre in which I love and I feel fantastic and hyped up when I leave classes even if I am drowned in sweat and I know the pain will be sore the next day but its worth it as I know it is my body changing. Extremely recommend Megans classes for everyone :) Come along and be a part of something which is encouraging everyone to be fit and healthy! Xxx

Havent done any form of exercise for nearly 4yrs. Was reluctant to start this journey but after the 1st class I was addicted. Totally love it and enjoy the atmosphere everyone brings to the classes. All the members are so friendly and don't make you feel out of place. Now I've got my motivation back I'm looking forward to starting the challenge. Thank you so much to Megan Lyndsay and kirsty your doing a great job! � xxx

Hard but great workout at hit step this morning with megan. X

Bought 14day pass for £14 last week and am so glad this option is available allows you to try different classes especially if uve never done any kind of exercise before. All classes are full of fun work to your own level and very welcoming to the point I've bn to 9 classes in 7days looking forward to seeing some results soon. Thank you Megan xx

After years of not really doing any exercise and many messages to Megan I finally plucked up the courage and started with the 6 week challenge in September of last year, mainly to tone up and improve fitness, and the results have spurred me on to keep going, up to last stats I had lost 69cm and am really happy with the results and improvement in fitness levels. Classes are just amazing, always something different, I look forward to getting to class and just wish I could fit more into my week. Megan always has great advice and tips which have really helped me get where I am today. Also thanks to Lyndsay and Kirsty too, great team!! Love it. xxx

After not doing any excersize for the last 5 years thought it was time to try and get motivated again joined

megan m fit and cant believe how am enjoying it got to say am not great but I do try everyone is so friendly and megan lyndsay and kirsty do a fantastic job keeping everyone motivated

xxxx

After 3 years of not training and always saying I’m gonna start Bk finally took the plunge and went to my first class tonight .. absolutely loved it and I’ll Defo be Bk for some more punishment. Safe to say Megan’s kicked my ass lol feel good now tho � oh how iv missed this feeling xx thnks Megan xx

After 2yrs of doing no exercise due to an illness, i joined the 6 week kickstart challenge..... very nervously!!! I went alone to my first class and was amazed how many people I knew there, even folk I didn't know were chatting away and made me feel very welcome. Now on week 6 and can honestly say, Im loving it!!! A fab mix of classes, friendly atmosphere and Megan is amazing!! Supportive, encouraging and full of energy. Today i tried on my 'I want to fit into that' skirt, and after not being able to zip up, it now fits perfectly! Im hooked! Thankyou Megan and all at class for helping me get my mojo back!!!

1st class done tonight - FBX hard as hell but determined to get fit in my forties after neglecting this body for too many years, positive mind, body and soul - here i come. Loved the class Megan-just what I need, motivation from start to finish, looking foward to trying out more..............