Metafit With Lynsey

Metafit is an intense metabolic workout which works all the big muscle groups to increase your metabolism & boost your resting metabolic rate, this is what helps to burn calories after your workout! It is a workout for everyone of any level of fitness, as long as you work flat out FOR YOU at your level for the whole 20 minute workout period! Why not give it a go?

Metafit is an intense metabolic workout which works all the big muscle groups to increase your metabolism & boost your resting metabolic rate, this is what helps to burn calories after your workout! It is a workout for everyone of any level of fitness, as long as you work flat out FOR YOU at your level for the whole 20 minute workout period! Why not give it a go?