Millennium Gym Glenrothes

It's Monday tomorrow and that can only mean one thing... 9.30am Bodypump! 🏋️💪 Get booked in, you won't regret it! 😉
Non-members welcome too!

Did you know that for every member you introduce to the club, you will receive up to £5 discount each month from your monthly DD? 😲
There is no limit to the amount of friends you can recommend, so you could end up with a free membership!
Speak to a member of our team for more info 😁

Congratulations to our 10 class pass competition winners!!💪🏅🎉
Carrie Brown and Lara Anderson - BodyPump Louise Wilson and Emma Gallagher - Spin Sharon Walker and Amy Jenkins - Spin... Susan Cruickshank and Dave Chapman - Spin Rachel Mellody Kelly Morice and Anny McKenzie - Spin
Please pop down to collect your passes- See You Soon!!
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Jumping into the weekend like.....
But first, Bodyattack at 10am! See you there ;)
Pm to book. Non-members welcome!

🎉 NEW GRIT CLASS ALERT 🎉
You wanted more GRIT, so you got more GRIT! Are you ready to challenge yourself? If the answer is yes then get booked in!
Now on every Thursday at 10.45am from next week 💪
... Non-members welcome too! See you there!🤗
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We are almost at the weekend! 🤪
Out tomorrow night after work? Get that last workout in tonight and join us for Piloxing knockout at 5.30pm 👌
PM us to book. Non-members welcome!

Have you entered our competition yet? 🤔
Make sure you get involved for the chance to win a 10 class pass for and your gym buddy! 🤗 Friends who train together, stay together!
👇 See below for how to enter, good luck! 🍀
... T&Cs apply!
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What is Metafit? 🤔🧐
It's a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.
Why not try for yourself and join us tonight at 7pm! 🏃‍♀️🏃‍♂️
... PM us to book. Non-members welcome 🤗
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We are half-way through the week! Stressed??
Studies show the psychological effects of Bodybalance are comparable to that of pharmacological treatment and therapy!
Join us at 10.45am or 7.30pm and relax a little! 🧘‍♂️🧘‍♀️
... Pm to book. Non-members welcome 🤗
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Missed kettlebells this morning?
Don't worry, we've got you covered! 💪💪
Join Marie tonight at 5.30pm for round 2!
... Pm us to book, non-members welcome 😁
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Often find yourself with nothing to do on your lunch break? We have the perfect solution...45 minutes of BODYPUMP 😉
Join us at 12.30pm today! Pm to book ✨
Non-members welcome!

Did you know that you get 2x more core activation doing double front kicks in combat than you get from doing a crunch!?
Join us tomorrow morning at 9.30am and feel the burn for yourself! 🤗 PM or call 01592 771333 to book.
Non-members welcome!

👇😁

✅ Start your week off the right way ✅
Come along to one of our classes tonight and start the week as you mean to go on. There is something for everyone to choose from!
Bodypump - 5.30pm 🏋️‍♀️... LM Barre - 6.20pm 🙆‍♂️ Grit - 7.00pm 🏋️‍♂️ Balance - 7.45pm 🧘‍♀️
Non-members welcome!
PM or call 01592 771333 to book 👍
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A little reminder of the small changes made to our class timetable!
If you don't already have a copy, pick one up at reception.
Booking for this starts on Monday 10th September

** GIVE AWAY **
Win a 10 class pass for you and your training partner!
All you have to do is:
... Like this post Tag who you would like to share this with Comment your favourite gym class
5 Winners announced 15th Septmeber
Terms and conditions apply
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great classes , hard workout with a good laugh

What a great start with 1st night and straight into a class of attack thanks to Lee soo excited to be apart of the millennium family and look fwrd to transforming this body once and for all

Very supportive informative staff.

Being a newbie everyone very friendly.

The staff are some of the friendliest, most professional, and experienced people I've met. The personal trainers seem to have a special gift for boosting you to trying your absolute best

Not been going to the Gym long but The Millennium Gym has so much to offer , such a variation of classes and Excellent staff to top it of. Everyone is so friendly....OMG and what can I say about the GRIT training , such an amazing work out , never sweated so much in my puff lol , truly though that I was going to pass out ( but didn't , BONUS). Cant wait to do my next class tomorrow morning. Bring it on ;-0. xxx

My Millenium gym gets 5 stars from me.i love it, keeps me fit.you always need something to get up in the morning for,it used to be work!! Now I get up and go to the gym, I feel terrific after a good workout.xx

Its great gym great friendly and love doing classes

I joined the gym about 3 weeks ago. I was made very welcome. Great facilities and staff. Also friendly gym users, most are willing too share tips and experiences.

I have been for a tour of the facilities in the gym and was extremely impressed, the little touches show that they care about their customers, not that they are just a means to make money due to financial and physical restraints at the time I could not join. Today the Reception Manager I spoke with had a real empathy for the physical struggles I face. I was provided support and encouragement to help me get better rather than fill their pockets. I received all the information I requested and a promise to source an answer for a difficult question I posed. I have not started with the gym yet but due to the amazing service I received both my partner and I will join and its all thanks to being made to feel like a person, respected and well informed. Thank you, you have given me hope and that is priceless

Great members, great timetable (best in fife), staff know what they're talking about. Perfect combinations. Will definitely miss the company �

Great gym, friendly staff and loads of space

Great gym with plenty space and good equipment....

Great gym helpful staff makes you feel welcome great choice of classes

Great friendly staff always there to help gyms got everything you need 👍🏽👍🏽

Great friendly staff always there to help gyms got everything you need great place to train

Fantastic friendly great instructors that keep u motivated

Excellent gym and good bunch of people in it. Would recommend to all.

Been a member for 13 years.... still love it!! Fab instructors/classes and plenty encouragement 👍🏻😊 x

Why don’t use play music at the weekend in the gym? I like coming here but the fact there isn’t music is making me reconsider

great classes , hard workout with a good laugh

What a great start with 1st night and straight into a class of attack thanks to Lee soo excited to be apart of the millennium family and look fwrd to transforming this body once and for all

Very supportive informative staff.

Being a newbie everyone very friendly.

The staff are some of the friendliest, most professional, and experienced people I've met. The personal trainers seem to have a special gift for boosting you to trying your absolute best

Not been going to the Gym long but The Millennium Gym has so much to offer , such a variation of classes and Excellent staff to top it of. Everyone is so friendly....OMG and what can I say about the GRIT training , such an amazing work out , never sweated so much in my puff lol , truly though that I was going to pass out ( but didn't , BONUS). Cant wait to do my next class tomorrow morning. Bring it on ;-0. xxx

My Millenium gym gets 5 stars from me.i love it, keeps me fit.you always need something to get up in the morning for,it used to be work!! Now I get up and go to the gym, I feel terrific after a good workout.xx

Its great gym great friendly and love doing classes

I joined the gym about 3 weeks ago. I was made very welcome. Great facilities and staff. Also friendly gym users, most are willing too share tips and experiences.

I have been for a tour of the facilities in the gym and was extremely impressed, the little touches show that they care about their customers, not that they are just a means to make money due to financial and physical restraints at the time I could not join. Today the Reception Manager I spoke with had a real empathy for the physical struggles I face. I was provided support and encouragement to help me get better rather than fill their pockets. I received all the information I requested and a promise to source an answer for a difficult question I posed. I have not started with the gym yet but due to the amazing service I received both my partner and I will join and its all thanks to being made to feel like a person, respected and well informed. Thank you, you have given me hope and that is priceless

Great members, great timetable (best in fife), staff know what they're talking about. Perfect combinations. Will definitely miss the company �

Great gym, friendly staff and loads of space

Great gym with plenty space and good equipment....

Great gym helpful staff makes you feel welcome great choice of classes

Great friendly staff always there to help gyms got everything you need 👍🏽👍🏽

Great friendly staff always there to help gyms got everything you need great place to train

Fantastic friendly great instructors that keep u motivated

Excellent gym and good bunch of people in it. Would recommend to all.

Been a member for 13 years.... still love it!! Fab instructors/classes and plenty encouragement 👍🏻😊 x

Why don’t use play music at the weekend in the gym? I like coming here but the fact there isn’t music is making me reconsider

great classes , hard workout with a good laugh

What a great start with 1st night and straight into a class of attack thanks to Lee soo excited to be apart of the millennium family and look fwrd to transforming this body once and for all

Very supportive informative staff.

Being a newbie everyone very friendly.

The staff are some of the friendliest, most professional, and experienced people I've met. The personal trainers seem to have a special gift for boosting you to trying your absolute best

Not been going to the Gym long but The Millennium Gym has so much to offer , such a variation of classes and Excellent staff to top it of. Everyone is so friendly....OMG and what can I say about the GRIT training , such an amazing work out , never sweated so much in my puff lol , truly though that I was going to pass out ( but didn't , BONUS). Cant wait to do my next class tomorrow morning. Bring it on ;-0. xxx

My Millenium gym gets 5 stars from me.i love it, keeps me fit.you always need something to get up in the morning for,it used to be work!! Now I get up and go to the gym, I feel terrific after a good workout.xx

Its great gym great friendly and love doing classes

I joined the gym about 3 weeks ago. I was made very welcome. Great facilities and staff. Also friendly gym users, most are willing too share tips and experiences.

I have been for a tour of the facilities in the gym and was extremely impressed, the little touches show that they care about their customers, not that they are just a means to make money due to financial and physical restraints at the time I could not join. Today the Reception Manager I spoke with had a real empathy for the physical struggles I face. I was provided support and encouragement to help me get better rather than fill their pockets. I received all the information I requested and a promise to source an answer for a difficult question I posed. I have not started with the gym yet but due to the amazing service I received both my partner and I will join and its all thanks to being made to feel like a person, respected and well informed. Thank you, you have given me hope and that is priceless

Great members, great timetable (best in fife), staff know what they're talking about. Perfect combinations. Will definitely miss the company �

Great gym, friendly staff and loads of space

Great gym with plenty space and good equipment....

Great gym helpful staff makes you feel welcome great choice of classes

Great friendly staff always there to help gyms got everything you need 👍🏽👍🏽

Great friendly staff always there to help gyms got everything you need great place to train

Fantastic friendly great instructors that keep u motivated

Excellent gym and good bunch of people in it. Would recommend to all.

Been a member for 13 years.... still love it!! Fab instructors/classes and plenty encouragement 👍🏻😊 x

Why don’t use play music at the weekend in the gym? I like coming here but the fact there isn’t music is making me reconsider