Mind & Body Solutions

I am a qualified Human Givens Counsellor working with people who experience depression, anxiety, anger, stress, amongst other difficulties.
I also offer a range of therapies to help relax the mind and body.

Trained and Qualified in Person Centred Counselling, Human Givens Psychotherapy, Stress Management, NLP and various Holistic Therapies.

I offer a range of therapies to help relax the mind and body. Sometimes we may experience challenges in life that are difficult to overcome without a little support. If you are experiencing any of the following you may want to call to arrange an appointment.

depression
addictions
anxiety & stress
anger problems
post traumatic stress
phobias
low self-esteem
obsessions
poor sleep
relationship dfficulties
panic attacks

Relaxing Body Therapies:
Hot Stone Massage
Aromatherapy
Reflexology
Indian Head Massage
Swedish Massage
Thermal AuricularTherapy
Reiki

Stress Management & Mindfulness information is free!