Mind In Body Pilates

I’m a friendly, Stott Pilates certified instructor with over 10 years experience.

I offer classes of max 3 people in my home studio or max 10 people at the church hall next door.

Private classes also available in my studio or your home.

Get ready to feel longer, leaner, stronger with Pilates
• Rebalance and reshape your body
• Trim your waistline, get toned and more flexible
• Strengthen your abs and improve you posture
• Relieve stress and tension
• Help recover from injury or surgery.

I’m a friendly, experienced Stott Pilates instructor offering small group classes or one-to-one sessions in my studio or your home (Glasgow Southside only). I teach both pilates mat and reformer,

My classes are suitable for all ages and fitness levels - absolute beginners to advanced. I have lots of experience in working with mums recover their figure after childbirth and helping people recover from injury or surgery.

Read more about Stott pilates at merrithew.com/stott-pilates /method