About Miss Fit
Miss Fit is a new women only gym in Kirkintilloch. We know that sometimes money is tight, when you have to run your family finances, pay household bills etc. However we believe that every woman deserves to look beautiful healthy! So we keep our prices low
Reviews
Whether you’re just starting out in the world of fitness, looking to lose weight, or you’re a seasoned pro looking for something other than plain chicken breast and broccoli, you need to try these tasty, and most importantly, easy meals for muscle-building and fat-loss.
Loving the new @katieskitchendirect Miss Fit Prep meal for ladies & men 💪🏼🏋🏼♂️ Keep your 👀 for the launch on the app
no excuses when your food is prepped for you 💪🏼🙌🏼
... #missfit #foodprep #weightloss #countcalories #weightlossjourney #weightlossjourney #weightwatchers #nutrition #absaremadeinthekitchen #fatloss #portioncontrol #healthyeating #healthyeating #healthychoices #foodprep #realwomanrealresults #nutritioniskey #wholefoods
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Exercising on Mondays can have a snow-ball like effect on your weekly routine. This is not just limited to workouts. There is just something about checking off something on your “to do” list on Monday that helps you experience positive energy throughout the week.
0930 - Abs Blast 1000 - Metafit 1730 - Tabata Circuits ... 1800 - Booty Class 1845 - Callanetics
#missfit #realwomanrealresults #realwomanrealresults #number1ladiesgym #absworkout #metafit #tabataworkout #booty🍑 #glutes #callanetics #fit #fitness ##fitlife #fitgirl #fitnessmotivation #fitinspiration
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Thinking of joining a gym or maybe doing some personal training sessions....
At Miss Fit your more than just a member
We CARE💖
... Miss Fit is the number ☝🏼 ladies only gym in east Dumbartonshire
We offer over 160 classes a month from as little as £20 per month we have an amazing team of trainers offering adorable Personal Training Sessions from only £15 per session Just look at our results😍😍
All members get access to our VIP Exclusive Members Group which has a diet plans, recipes, nutrition tips, motivation & much more!
We work in partnership with Katie’s Kitchen to help you achieve your goal more easily through our specially designed fresh meals
Miss Fit isn’t your normal gym, we are community of like minded ladies supporting each other achieve their goals.
We also have a child area so you have no excuse to exercise 😊 Win win 🙌🏼
Memberships will go on lock down again soon Don't miss out Start working towards your goals today 💪🏾💖
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Miss Fit isn’t just a gym, we are a community of ladies that support each other achieve your goals ❤️💪🏼🏋🏼♂️
#missfit #realwomanrealresults #keepingitreal #realwomanrealresults #number1ladiesgym #community #motivation #fit #fitfam #fitlife #fitlife #fitness #fitgirls #fitmotivation #gym #positivevibes #happy #support
See our VIP Exclusive Members Group for more details......
#missfit #keepingitreal #realwomanrealresults #nutrition #motivation
See our VIP Exclusive Members Group for more details......
#missfit #keepingitreal #realwomanrealresults #nutrition #motivation
This is why I ❤️❤️❤️❤️ squats 🍑🍑🍑
Alanna x
Marcie helping me pick playlist for NEW CLASS CLUB CLASSIC CIRCUITS 🙌🏼💃🏻👯😂😂
Disco breakie 😂
... Jennifer xx
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Our personal trainer @jenn_mcgrattan_ training hard hard when her little girl Marcie spots her & making sure she’s working hard 😂 👩👧💪🏼❤️ #missfit #keepingitreal #realwomanrealresults #childfriendly #exclusivegym #womansonly #gym #fitfam #fitmom #fitfam #fitness #fit #fitlife #fitnessgirl #fitnessmotivation #healthylifestyle
This weekend offer with Jennifer Ending soon 😍💪🏾😍
https://www.facebook.com/209145506374802/ posts/233120120644007/
Maybe worth ditching the morning latte if your trying to lose weight 🤔
Small changes to your diet makes a difference 😊
Love 💕 the new Miss Fit Leggings
Available To purchase, only £30
#missfit #realwomanrealresults #keepingitreal #squatproof #comfy #fit #fitlife #fitness #fitgirls #gym #gymlife #gymclothes #leggings
My favourite quote 💪🏼❤️🏋🏼♂️ #stopwishingstartdoing #realwomanrealresults #keepingitreal #personaltrainer #missfit #gym #gymmotivation #gymmemes #gymlife #fitness #fitnessmotivation #fit #fitnessgirl #fitfam #girlswholift #girlswithmuscle #chickswholift
So true “STOP WISHING START DOING” 🏋🏼♂️❤️
Hey Miss Fitters, here’s our new class timetable starting Monday 25th June!!!
We’ll be hopefully adding to the lunchtime classes after the summer 💪🏼
We can’t wait to help all our exclusive members get amazing results & achieve your goals ❤️💪🏼
The new miss fit gym is brill with great facilities - one of the perks is that it’s ladies only & that it’s kiddie friendly so there’s no excuses! I’ve Been training with Alanna a few months now and with a nutrition plan and personal training alongside her classes I’m in by far the best shape ever! Even after having twins under a year ago!! Cannot recommend her enough!!!!
Started my journey last week to get fit, lean and tone up as well as try to eradicate or at least minimise health complications �. Love all the selection of different classes and trainers are very informative. Seeing different members and trainers each class helps keep you motivated and in a positive mindset and the dedicated VIP members page is fab for sharing ideas, recipes and advice. I have now been bitten by the fitness and nutrition bug. I would highly recommend to anyone. In the process given up fatty foods, alcohol and on track to being a non smoker �. The change in my mindset is so different in the early stages , I can't wait to see what else I can achieve. �����
No matter what your fitness level is or what shape you’re in, you are made to feel very comfortable of the Miss Fit gym.
Miss fit is an amazing gym, all new modern equipment, the classes are amazing, alanna gives you your money’s worth, ain’t no dance class , the atmosphere was amazing, a fab bunch of miss fitters, can’t wait for my next classes , see you soon x
Miss fit gym and classes are amazing sutible for all fitness levels so many different classes for everyone and really welcoming Alanna is an amazing P.T can't recommend her enough her results never fail to impress great range of equipment and a kids corner for the little one's with wifi so much easier been able to take them to a class with me
Miss fit classes are awesome Alana has improved my fitness and my body shape. Good chat fun and fitness what more Can ladies ask for xx���may be �lol
Miss Fit is a fantastic gym for ladies at any stage of their fitness journey. It’s child friendly and offers us mums the chance to keep fit whilst the kids have a safe dedicated toy area to keep them amused. As a client who has been with Alanna for over 3 years, Alanna is one of the best PT Trainer / Fitness Instructors around. She keeps you motivated, she’s hardworking, dedicated, highly knowledgable in all aspects of fitness and more importantly keeps you sane xxx
Miss Fit is a brilliant gym to be part of. Alanna makes us all work hard but in a fun way. The classes are brilliant, loads of variation with brilliant music too. All of the Miss Fit ladies are lovely. Thanks for opening Miss Fit �
Miss Fit gym is an amazing place for women of all fitness levels. The monthly membership is excellent value and the plus side is the variety of different classes . I’ve been going to Alanna’s early morning bootcamp for the last 7 months and the new gym with its machines and different equipment really keeps you motivated. It’s a fun and happy place to go to!
Love your new layout in the Gym Alanna some tough workouts felt like I was in gladiators lol!
So proud of myself at nearly 50 and totally amaze myself at times all thanks to your dedication and motivation 5 stars just not enough x��
I was really anxious about coming along to a gym class and bringing my baby but really wanted to get back into exercise so decided to give it a try and found MissFit so welcoming. Absolutely love the classes and the atmosphere is fab! So glad I decided to give it a try!
I started miss fit about 3 months ago and I have loved every minute of it. Miss fit is a great gym with great facilities and a range of classes to suit all, I love the fact it’s woman’s only and kiddie friendly too, meaning i can always come along with the kids, letting them play while I work out. I’ve been training with Keri for about 8 weeks now and notice a massive difference in my strength and ability not to mention the great change in my body shape, I can’t thank everyone at miss fit enough for making me feel more confident and finding a new love for exercising!
I joined the MissFit summer bootcamp in order to give my normal fitness regime a boost & to challenge myself to increase my fitness. Well what a challenge it’s been! Allana is a great motivator & she has pushed me on over the last few weeks, encouraging me to lift more or go harder at each exercise. The group are really friendly, it’s a mix of girls from all ages & levels of fitness & Allana recognises & encourages each different level to push themselves. Highly recommend!!
I have never been so motivated to exercise! I love going to the Bootcamp every week and I’ve just started Total Body, honestly never been so satisfied on a diet and it’s so simple!
I have been training with Alanna for over 2 years and would find it hard to share in a few words how much she has challenged me in regard to fitness and nutrition! She has a highly contagious energy that drives you to dig deep to work just that little bit harder to reach your goals!
She has changed my way of eating..outwith the occasional blow out almost every meal is made from scratch with good choices that follow into the gym!
The gym has a very empowering environment whether it’s doing PT or participating in one of the classes with likeminded ladies you always feel on top of the world once your done and are ready to book in again!
The gym is child friendly, the staff are warm and welcoming...I would encourage anyone that’s been thinking I need support and direction to reach my goals to give it a try! You won’t be disappointed!! ���
I Started classes 4 weeks ago! Really enjoying it & started as a complete beginner! Plus I have no excuses not to go as I can take the kids with me! Can’t wait to see the results 💪🏼
First PT today. Amazing place. Thanks Emily. It’s great to be around women working together and helping each other to achieve their goal.
Fantastic gym! Great to finally be able to exercise and take my wee girl with me without trying to fit it round babysitters. Alanna is great and very motivational (if a tad scary at times�� jokes) would and have already highly recommended to any of my friends xx
Brilliant gym ... the classes are fantastic ... even though the workouts are hardcore the atmosphere is fab and always a good giggle ... would highly recommend Miss Fit xx
The new miss fit gym is brill with great facilities - one of the perks is that it’s ladies only & that it’s kiddie friendly so there’s no excuses! I’ve Been training with Alanna a few months now and with a nutrition plan and personal training alongside her classes I’m in by far the best shape ever! Even after having twins under a year ago!! Cannot recommend her enough!!!!
Started my journey last week to get fit, lean and tone up as well as try to eradicate or at least minimise health complications �. Love all the selection of different classes and trainers are very informative. Seeing different members and trainers each class helps keep you motivated and in a positive mindset and the dedicated VIP members page is fab for sharing ideas, recipes and advice. I have now been bitten by the fitness and nutrition bug. I would highly recommend to anyone. In the process given up fatty foods, alcohol and on track to being a non smoker �. The change in my mindset is so different in the early stages , I can't wait to see what else I can achieve. �����
No matter what your fitness level is or what shape you’re in, you are made to feel very comfortable of the Miss Fit gym.
Miss fit is an amazing gym, all new modern equipment, the classes are amazing, alanna gives you your money’s worth, ain’t no dance class , the atmosphere was amazing, a fab bunch of miss fitters, can’t wait for my next classes , see you soon x
Miss fit gym and classes are amazing sutible for all fitness levels so many different classes for everyone and really welcoming Alanna is an amazing P.T can't recommend her enough her results never fail to impress great range of equipment and a kids corner for the little one's with wifi so much easier been able to take them to a class with me
Miss fit classes are awesome Alana has improved my fitness and my body shape. Good chat fun and fitness what more Can ladies ask for xx���may be �lol
Miss Fit is a fantastic gym for ladies at any stage of their fitness journey. It’s child friendly and offers us mums the chance to keep fit whilst the kids have a safe dedicated toy area to keep them amused. As a client who has been with Alanna for over 3 years, Alanna is one of the best PT Trainer / Fitness Instructors around. She keeps you motivated, she’s hardworking, dedicated, highly knowledgable in all aspects of fitness and more importantly keeps you sane xxx
Miss Fit is a brilliant gym to be part of. Alanna makes us all work hard but in a fun way. The classes are brilliant, loads of variation with brilliant music too. All of the Miss Fit ladies are lovely. Thanks for opening Miss Fit �
Miss Fit gym is an amazing place for women of all fitness levels. The monthly membership is excellent value and the plus side is the variety of different classes . I’ve been going to Alanna’s early morning bootcamp for the last 7 months and the new gym with its machines and different equipment really keeps you motivated. It’s a fun and happy place to go to!
Love your new layout in the Gym Alanna some tough workouts felt like I was in gladiators lol!
So proud of myself at nearly 50 and totally amaze myself at times all thanks to your dedication and motivation 5 stars just not enough x��
I was really anxious about coming along to a gym class and bringing my baby but really wanted to get back into exercise so decided to give it a try and found MissFit so welcoming. Absolutely love the classes and the atmosphere is fab! So glad I decided to give it a try!
I started miss fit about 3 months ago and I have loved every minute of it. Miss fit is a great gym with great facilities and a range of classes to suit all, I love the fact it’s woman’s only and kiddie friendly too, meaning i can always come along with the kids, letting them play while I work out. I’ve been training with Keri for about 8 weeks now and notice a massive difference in my strength and ability not to mention the great change in my body shape, I can’t thank everyone at miss fit enough for making me feel more confident and finding a new love for exercising!
I joined the MissFit summer bootcamp in order to give my normal fitness regime a boost & to challenge myself to increase my fitness. Well what a challenge it’s been! Allana is a great motivator & she has pushed me on over the last few weeks, encouraging me to lift more or go harder at each exercise. The group are really friendly, it’s a mix of girls from all ages & levels of fitness & Allana recognises & encourages each different level to push themselves. Highly recommend!!
I have never been so motivated to exercise! I love going to the Bootcamp every week and I’ve just started Total Body, honestly never been so satisfied on a diet and it’s so simple!
I have been training with Alanna for over 2 years and would find it hard to share in a few words how much she has challenged me in regard to fitness and nutrition! She has a highly contagious energy that drives you to dig deep to work just that little bit harder to reach your goals!
She has changed my way of eating..outwith the occasional blow out almost every meal is made from scratch with good choices that follow into the gym!
The gym has a very empowering environment whether it’s doing PT or participating in one of the classes with likeminded ladies you always feel on top of the world once your done and are ready to book in again!
The gym is child friendly, the staff are warm and welcoming...I would encourage anyone that’s been thinking I need support and direction to reach my goals to give it a try! You won’t be disappointed!! ���
I Started classes 4 weeks ago! Really enjoying it & started as a complete beginner! Plus I have no excuses not to go as I can take the kids with me! Can’t wait to see the results 💪🏼
First PT today. Amazing place. Thanks Emily. It’s great to be around women working together and helping each other to achieve their goal.
Fantastic gym! Great to finally be able to exercise and take my wee girl with me without trying to fit it round babysitters. Alanna is great and very motivational (if a tad scary at times�� jokes) would and have already highly recommended to any of my friends xx
Brilliant gym ... the classes are fantastic ... even though the workouts are hardcore the atmosphere is fab and always a good giggle ... would highly recommend Miss Fit xx