Mittfit

Throwback to a year ago when we produced our best ever result!! 👇
🔥 17KG and 8% body fat dropped in just 42 days 🤯

🍾 JANUARY BOOTCAMPER OF THE MONTH 🍾
Yes, I know it’s late, but very well deserved from Lena Barnes 💪🏻
Smashed it!!!!

🔥 10kg and 8.8% body fat dropped in 42 days 👇

[BLOG POST]
LADIES: Your guide to better arms 💪🏻
https://mitt-fit.com/…/fitness-blog/how -to-improve-your-arms

☀️ Bring back the sunny mornings and warmer weather 🔥

😍😍😍
https://mitt-fit.com/b…/fitness-blog/lo w-fat-chicken-nuggets

🎉 NATIONAL NEWSPAPER FEATURE 🎉
I am super proud and excited to have been asked to help write an article for these guys that is released tomorrow! In both print and online format so make sure you buy a copy tomorrow or check it out on their website 🙌🏻
After an incredible night at the Oscars last night with lots of stars showing off their amazing physiques, I helped comment on how women can achieve a more defined look in their arms - something I’ve helped hundreds of women do 💪...🏻
Enjoy reading it ♥️
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💪🏻 Saturday Sessions 💪🏻
Great work from the crew this morning 👇👇👇

What an incredible view to start the morning!

👇👇👇👇

🔥 Throwback to this @hrowley transformation 💪🏻

🔥 How do our clients get incredible, life changing results in as little as 42 days? 🔥
✅ Accountability - utilising our private client Facebook group to record their food to get tips from our coaches and clients
✅ Support - imagine 200+ people celebrating with you when you achieve a result! As showcased in our client what’s app group
... ✅ Fat Loss Toolbox - everything they need from educational videos, an app for tracking, accountability and support groups, direct access to their coach, educational documents, recipe packs and more!
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👕 We definitely need to get some more hoodies ordered soon... 👀

Thank you @phoebespry 🎉

🔥 FAT LOSS BREAKFAST 🔥
PROTEIN ➕ FAT ➕ VEG

Extremely proud, happy, excited and slightly nervous about being asked to write guest blog posts for the worlds NUMBER ONE personal training software company 😱🤯
The first one will be released soon 👀

Throwback to a charity event I ran 2 years ago today with my old Fulham lot 🙌🏻
I miss these guys 💪🏻