Mp Health Cic

We are a sport and fitness instruction dedicated to helping EVERYONE maximize their potential.

Conditioning for ALL. . . . .

Whether you are a house wife trying to lose a few pounds, or trying to stay in shape into your retirement years, someone looking to improve their health, fitness and lifestyle, or a sports player in football, rugby, hockey, golf, tennis or any sport that involves power, strength, speed and changing direction at speed- we can help EVERYONE!

Our expertise in Strength & Conditioning, Sports Science, Functional Movement Screen (FMS) application and extended rehabilitation allow us to support clients to become more injury resistant, leaner, stronger, faster and more powerful, helping them achieve their maximum potential. .

We provide a level of support that means you literally just have to turn up and do as we ask, you don't need to be an expert in the gym, we take care of all guidance and instruction. Supporting individuals that want to train the right way and become and stay fit for life is key here at MP.


86 Eglinton Road, Ardrossan, KA22 8NL
Phone 01294 539644
Email: info@maxpot. co. uk

Bus links directly outside the building

Website http://www. maxpot. co. uk (under reconstruction)


Facilities include:
- Large warm up and speed training area
- Conditioning area with power racks, Olympic lifting, functional trainers, etc
- CV equipment
. . . - Injury management and treatment rooms
- Sports testing

Services include:

Strength & Conditioning coaching (Youth & Adult)
Team coaching (all sports)
Group fitness & coaching
Personal Training 1-1
Extended Rehabilitation
Disability coaching
Olympic Lifting
Speed & Agility coaching
NLP / Sports Psychology
Nutrition advice
Physiotheraphy (Move Better)
Sports Massage (Move Better)