About Mpower-Fitness
Hi and welcome to the MPower-Fitness page. I'm Michelle and I'm a Level 3, 121 personal & group trainer. I'm also an ante & postnatal specialist.
Mpower-Fitness Description
The best thing about personal training is that's its all about you! I will always offer a free 121 consultation to really understand your fitness goals and recommend a tailored fitness programme and nutritional plan to meet your needs.
My role is to bring focus, direction and motivation to all my clients which will empower you to achieve your fitness goals.
Reviews
Buzzing after this morning's session. Amazing effort by everyone! Have a great week. Anyone new thinking about trying something new, just message me. Cheers Michelle
Certainly blew away the cobwebs this morning. Some High intensity training with an ab finisher. Well done everyone. ,👍🏃♀️
Looking to energise your Monday mornings and start your week mentally strong? Try our outdoor boot camp at 915am . We meet at Boaters Entrance to Rouken Glen park. All welcome. Michelle 👍
Great to be training outdoors on such a beautiful day. Well done everyone! 🏃♀️🏋️♀️ #naturalendorphins #bootcampgirls 915am rouken Glen every Monday. Michelle
Great work this morning from all my bootcampers. Great way to start the week. If you like the idea of exercising outside cone and give it a go. 915am rouken glen. Michelle
This is a great initiative that supports mental health. Register for free and make a commitment to exercise 30 mins each day in january. Can be just walking. Ive signed up and happy to share experiences/ motivate on this page. Happy new year everyone. Michelle
Love Mondays! Well done to this lot who started their week positively with an outdoor bootcamp session. New block underway. If fancy giving it a go, pm me or just pitch up. 915am. #workhardplayhard
Some upper body drills using the great outdoors. M 👍 #bootcampfamily #doneanddusted
First post holiday run is always tough. #reset #doneanddusted #nofilterjustme #faceisbeetroot #havetostartsomewhere
Bootcamp in the sun! Best bunch of girls ever. Love love monday mornings. 💪🏃 🌞 Michelle x
Well done to all my morning bootcampers!
You all were awesome. 💪 michelle
Great work today everyone! Love the good weather. Love being outdoor. M 👍👏💪❤
That feeling when you know you've had a proper workout, youve gone out of your comfort zone, youre covered in mud and youre still smiling. #outdoorbootcamp #girlpower #community #naturalendorphins #
So good to see the sun out today at bootcamp. Got to do ab finishers. Count down to summer. We are off next monday back on 14th. See you all then. Michelle 👍
915am rouken glen, monday. Outdoor bootcamp. Lets do this. M 👍
Nothing like a game of tails to get everyone warmed up. Great to be back to it. Count to summer begins. Michelle 👍👏
When you know bootcamp starts back tomorrow morning. All welcome. 915am outside boaters entrance rouken glen. Michelle 💪👍