Msmt Lothians - Mobile Sports Massage Therapy

MSMT Lothians aims to improve the well-being of clients by reducing pain and improving recovery time through sports massage therapy.

Sports massage therapy is able to improve the well-being and recovery of individuals in different ways.

By concentrating on specific muscle groups the therapist can help you maintain and improve joint range of motion whilst decreasing the risk of injury and reoccurring injuries.

Sports massage therapy is also able to provide treatment for everyday working injuries, for example, lower back pain, neck pain, shoulder rotator cuff problems or elbow pain. Aches, muscle tears and ligament strains and other problems do occur to the everyday working individual even with preventative maintenance. Sports massage therapy is able to aid in the recovery and healing process.

Through the knowledge and understanding of the human anatomy and the pathophysiology of over 30 sporting injuries, I am able to treat the injuries listed below and more.

– Lateral Ankle Sprain
– Medial Ankle Sprain
– Grade 1 or 2 muscle strains (tears)
– Shin Splints (MTSS)
– Lower back pain
– Plantar Fasciitis
– ‘Golfers’ elbow
– ‘Tennis’ elbow
– Torticolis
– Achilles Tendonosis
– Compartment Syndrome
– Collateral knee ligament sprains
– Cruciate ligament strains
– Osgood Schlatters Disease
– Meniscal tear
– Patello femoral syndrome
– Prepatellar Bursitis
– Stress Fractures
– Iliotibial band syndrome
– Trochanteric bursitis
– Adhesive capsulitis
– AC joint separation
– Shoulder impingement syndrome
– Achilles Tendon Bursitis


Event Massage:

Pre-event massage - can be looked at as a supplement to an athlete’s warm-up to enhance circulation and reduce excess muscle tension before an event. It is specific to the individual and their activity.

Post-event massage - relaxes muscles, stimulates circulation and spread muscle fibres to minimise fascial adhesions which aims to relieve pain and reduce the risk of injury so that a person can get back to an activity as safely and quickly as possible.