Mum And Baby Pilates Inverness

Join me for Mum and Baby Pilates. You can come along to the classes and bring your baby with you. Suitable for Mums after their 6 week post natal check-up and babies up to crawling stage. Whilst you exercise, your baby can be next to you on a mat or in their car seat, whatever suits you both. If you need to feed your baby during the class, that is no problem. Classes are gentle and kind on the body, and focus on all over body strengthening, breathing and relaxing. The class size is kept small to allow for individual attention.
The classes are held at St Stephens Church on Southside Road, Inverness on Thursdays from 9. 30-10. 20am
Classes are by block booking only.
Contact me via Facebook. Email or mobile.
Lesley Marshall (Chartered Physiotherapist trained in Pilates)

Join me for Mum and Baby Pilates. You can come along to the classes and bring your baby with you. Suitable for Mums after their 6 week post natal check-up and babies up to crawling stage. Whilst you exercise, your baby can be next to you on a mat or in their car seat, whatever suits you both. If you need to feed your baby during the class, that is no problem. Classes are gentle and kind on the body, and focus on all over body strengthening, breathing and relaxing. The class size is kept small to allow for individual attention.
The classes are held at St Stephens Church on Southside Road, Inverness on Thursdays from 9. 30-10. 20am
Classes are by block booking only.
Contact me via Facebook. Email or mobile.
Lesley Marshall (Chartered Physiotherapist trained in Pilates)