My 121 Yoga

Favourite yoga class I've been to. Simone is so warm and lovely, always felt like it was genuine teaching rather than faulting me when I wasn't quite in the right position (still learning!). The hour whizzed by, arrived exhausted and feeling awful, and left feeling energised - not even sure that's possible but maybe Simone has magic!

Her classes are dynamic and thoroughly educational. Finding a good instructor in the 21st century is a tough call. Simone eases you into practice with a succinct, clear yet calming voice and always allows you to explore the vastness that is self practice. Yoga is Yoga and her classes are always fun and rejuvenating. Go yoga more I say!

Simone's yoga classes are varied and challenging. Her one to one class are perfectly targeted to sort any problems. I've been using the sequences she's written out for me for years! Great value, top skills.

I had problem with anxiety and digestion few months back due to stress. In Simone's class i learnt to slowly calm down and dive into deep relaxation thru breathing technique under proper guidance. It is a small class and we all go on our own pace following our own body. Every week class is unique and the day to attend her class is always the day i look forward to!

I have been doing group classes with Simone since last year - the most practical and in depth yoga classes I have ever done! The classes are very small which make them extremely good value for money! Simone makes sure she is aware of all the specific health/physical issues each individual has and tailors each position/movement accordingly giving alternatives where necessary. I have done yoga for several years but it wasn't until I learnt with Simone that I feel like I actually understand the practice, and that I am doing it correctly, and as a result I have felt so much more benefit. There is a really wonderful affirming atmosphere in Simone's classes, very positive experience for mind and body alike. Highly recommend for all levels.