My Diet Loss East Kilbride,Blantyre,Airdrie & Coatbridge

Hi , My name is Sara Kerr and I'm a qualified w8 loss consultant /mentor for My Diet Loss. I deliver mealpaks /bars with free weekly weight and BMI checks.

My Diet Loss works by replacing meals with our Meal Packs. For example, you can choose the porridge for breakfast, a soup for lunch and a low carbohydrate meal in the evening with foods taken from our healthy food list. The food lists you will be given incorporate daily meats such as chicken, beef and fish with a list of everyday vegetables such as cauliflower, cabbage, and salads. You must also drink at least 2-3 litres of water throughout your day.
Our Diet Plans

Our plans are easy to follow and they encourage your body to burn fat helping the weight to drop off quickly. Each plan is easily adapted to suit your lifestyle. Simply replace all or some of your daily meals with My Diet Loss products. Our meal replacement plans provide 100% of the recommended daily allowance (RDA) of vitamins and minerals resulting in a fast healthy weight loss.

There are many ways to enjoy our plan depending on your lifestyle:

Simple and Safe

Our great tasting Food Packs are scientifically developed by highly qualified nutrionists with over 90 years experience and, are proven methods for weight loss. Our tasty, Food Packs come in a range of varieties and are simple and easy to prepare. We pride ourselves in our great tasting and high quality products and our developers are regularly updating our varieties of Dinners, Shakes and Soups.

My Diet Loss is a weight loss /management programme for men and women aged between 16 and 75 who have a body mass index (BMI) of 25 or over; one stone or more overweight. By using our BMI calculator you will be able to see which plan will suit you best. If you feel your eating is out of control our Dynamic Plan is the one for you! ! ! Our Dynamic Plan will allow you to take back control of your food and give you fast, healthy weight loss. If you do not have much weight to lose then the Lifestyle Plan is for you. This will incorporate healthy foods and snacks and you will lose weight whilst doing so. If you are not sure of which plan to chose our Customer Services Department will always be on hand to assist you in every way they can.

Why It Works

By reducing carbohydrates and ensuring your body gets all the quality protein, vitamins and minerals you need your body will use its fat stores. This means you lose weigh quickly whilst getting all the nutrients your body requires. You will feel great, and the quick results will keep you motivated to achieve your own personal goals.

By using our packs in combination with healthy snacks and a comprehensive food list you will nourish your body whilst losing weight. You will also notice an immediate improvement in your general wellbeing as you consume all the nutrients that you need and not the refined and processed foods that are unhealthy and often leave you feeling lethargic.

Just follow the simple guidelines in the information you will receive when you place your order or visit your distributor. “My Diet Loss” is easy to understand, easy to follow, and gives immediate results. Once you have achieved the weight loss target you have set yourself you can continue to use our products whenever you need to, to maintain that weight Loss.







Dynamic Plan

On our Dynamic Plan every 4th week you must have a meal from our food lists every day alongside your 4 meal packs. By choosing any of the options to eat from our food lists you not only keep your metabolism working for you but also learn good eating habits and portion control. Don’t skip this important stage of Dynamic.

Lifestyle Plan

Our Lifestyle route will encourage a regular eating pattern and enables you to incorporate conventional foods into your diet. “My Diet Loss” does not rely on intensive weight loss programmes with heavy counseling, regular group meetings, or complicated menus to follow. You are in charge with great tasting products and simple plans to follow you won't go wrong.

Alternative Plan

On this Plan you will be given both the Lifestyle Plan and the Dynamic Plan information. You will do alternative days on each. For example, on day 1 you will follow the Dynamic Plan on the second day you will follow the Lifestyle Plan on the third you go back to the Dynamic Plan on the fourth day you will go back on the Lifestyle Plan. This will continue until the end of the week.

My Diet Plus Plan

Unlike other weight loss companies you'll get inspiration from someone who's been in your shoes and encouragement from clients just like you. ! ! ! Forget about sitting around and listening you'll be listened to and supported as often as you need.

Weight control means exactly what it sounds like it means. . . being in control of your weight. This is really your ultimate goal. Weight loss, weight gain, and weight maintenance are just the three things you can do once you reach this goal. However, it's the general ability to control your weight that allows you to make these things happen.

So, just how do you become in control of your weight? The obvious answer is by controlling your diet. But, that answer only leads to another question. Just how does a person control their diet?

So whether it is counting calories, maintaining or staying away from carbohydrates the My Diet Loss Plus Plan gives you the opportunity to chat to others who have, or are, struggling with losing weight.

We do advise you to have a check up with your GP before embarking on any weight loss plan.



What's Your BMI?


Height

ft

in




Weight

st

lb



Matric /Imperial

Below 18. 5 - Underweight
18. 5 - 25 - Normal
25 - 30 - Overweight
Over 30 - Obese

Top Sellers


Product - Tasty Satisfier
Speciality Chilli
peanut. jpg
Creamy Pasta
Product - Porridge
Lemon bar with Grapes
Coconut Crunch bar
Product - Tasty Satisfier
Speciality Chilli
peanut. jpg
Creamy Pasta
Product - Porridge
Lemon bar with Grapes