N-Sync Personal Fitness

Wishing all our PT clients past present and future all the best for a healthy happy 2017!

Why not help your loved ones onto the healthier happier path for 2017. Gift packages and vouchers available!

Looking to hire a Personal Trainer? Look out for our special offers available tomorrow ONLY!

💍👰👰Bride To Be?👰👰💍 Do you wanna look hot when you tie the knot? Get shredding for your wedding!📸
Bridal Bootcamps available for your wedding party! Pick a day that suits you and train together!👭💪👟
... 🔉🔉Plus get a minimum of 5 to attend and the Bride goes FREE!🕩🕩 If 10 sign up then the bride will get FREE PT as well!
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#Mummafit Its a great morning for intervals mummies! Remember to wrap the little ones up warm and see you in half an hour!

💍👰👰Bride To Be?👰👰💍 Do you wanna look hot when you tie the knot? Get shredding for your wedding!📸
Bridal Bootcamps available for your wedding party! Pick a day that suits you and train together!👭💪👟
... 🔉🔉Plus get a minimum of 5 to attend and the Bride goes FREE!🕩🕩 If 10 sign up then the bride will get FREE PT as well!
Get in touch to book NOW!
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New block of Mummafit begins bright and early... 9.30am at roukenglen Park! This local group of mums meet to exercise and socialise with the same goal in mind... to get back to pre baby fitness! First session is always FREE so drop us a message if you want to try it out!

Snug as a bug ready for mummafit....see you there!

Cake calorie burning workout coming soon....

With all of the bake sales and coffee mornings going on this weekend we thought we would post another workout video to help you burn off those naughty calories.... look out for it tomorrow!

Mummafit 2min squat challenge

Struggle to find time to exercise? Simply cant motivate yourself to get going? Maybe you need to fit exercise in around a hectic lifestyle or with small children?
Then no need to worry as we provide personal training, group training as well as personalised at home plans.... No need to join a gym or even step into one... let us get you where you want to be!
Simply message for further info!
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Working on some exciting merchandise... #mummafit
Coming Soon...

So yesterday marked the start of a new block of mummafit and along with it comes a new challenge and new DOMS!
⛤There is still time to join us this coming Monday morning at Roukenglen park!⛤
🔊🔊 Try your first session for FREE!🔊🔊
... Pm for further info!
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Wow so impressed with how my mummafit ladies got on with there 10day challenge! First prize and 2 PT sessions goes to Morag Hannan for top steps throughout the 10 days. Second prize and 1 PT session goes to Michelle Banks...a sneaky steady stepper! WELL DONE ALL COMPETITORS... next challenge and block of mummafit will start in 2 weeks time! Come join us!

Well the mummafit challenge is on. For 10days... 10000 steps per day with a daily HiiT routine and our bootcamp...this is a tough challenge but Im so impressed with everyone's commitment!!

I feel the need to post about my clients. All of you have made amazing differences to your lifes since beginning your fitness journey with us. Improving your fitness, health and mindset. It amazes me to see how down women get about what still needs done or how much overthinking the negitives can out shadow your positives! You are all bloody fantastic... stronger...fitter...more focused...and have already climbed many obstacles!!
To those that are doing a little and achieving alot...I SALUTE YOU!

Great session in the sunshine...we even had waterballoon fun today!! New 10day challenge on its way to the mummafit ladies!