Nblfitness

Try it out Thursday’s at NblFitness 🏋🏽‍♂️🏃🏽‍♀️
No matter the weather, the Outdoor Fitness Class will be on tonight ‼️
Remember there is no such thing as bad weather.. Just inappropriate clothing ☔️💨
... Tip: Use bad weather as your competition to make you work harder 😅
“Excuses are for people who don’t want it bad enough!!”
Outdoor Fitness Class tonight at Gracemount Bodybuilding Gym
1830-1930
Please comment below if you are attending 👇🏼
#NblFitness #CommitToGetFit #NoExcuses
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Rise and shine 🥊

Monday Motivation 🏋🏽‍♂️🏃🏽‍♀️
Please can people read and share thank you ❤️
Sharing this to highlight the most critical reasons why you should have a personal trainer, as well as the benefits that you are likely to achieve 🙌🏼
... > It's educational > Personal Trainers help perfect form > They can help with your unique requirements > They help you set realistic goals > They can help with specific goals > They hold you accountable > No wasted time = Maximum results > They help you form good habits > They challenge you
What is a personal trainer...??
Depending on their approach and demeanour, personal trainers are part coach, part mentor, part friend and even part drill instructor at times. What remains constant is their goal, which is to oversea an individual's fitness programme.
A personal trainer WILL require YOU to...
- Be committed - Trust the process - Use the gym as a stress reliever - Listen to the personal trainer - Give it your all - Not have any excuses
I can’t stress the above enough‼️If you trust the trainer and the process you will get the results you want. Remember you only get out what you put in 👊🏼💪🏼
There is some space available for personal training sessions, please contact me today 📲
NblFitness has 3 classes this week:
• Tuesday - Boxercise 🥊 0600-0700
• Thursday - Outdoor Fitness Class 👊🏼💪🏼🏃🏼‍♂️🏋🏼 ‍♀️ 1830-1930
• Saturday - Boxercise 🥊 0730-0900
#NblFitness #CommitToGetFit #NoExcuses
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Don’t delay!! Start today 👊🏼💪🏼🏋🏼‍♀️

Don’t delay!! Start today 🙌🏼

Rise and shine it’s boxercise time 🥊

Sweat it out Saturday’s 🥊
Massive well done to these committed individuals who turned up to this morning's class 💪🏼👊🏼 Everyone gave it their all 😰
Big warm welcome to our newbies 🙌🏼
... "Your biggest challenge isn't someone else.. It's the ache in your lungs, the burning in your legs and the voice inside you that yells "can't" But you don't listen..You just push harder.. And then you hear the voice whisper "can".. And you discover that the person you thought you were is no match for the one you really are!!"
Enjoy the rest of your weekend ☺
#NblFitness #CommitToGetFit #WeekendWorkouts
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Criss Cross Fit Thursday’s at NblFitness 🏋🏽‍♂️🏃🏽‍♀️
Massive well done to everyone who turned up for tonight’s class 💪🏼👊🏼 You all worked your butts off. The class was a tough one 😰
Few faces didn’t show up 🤔🤔🤔
... After completing tonight’s class, it was approximately 5 miles covered 😳 Which is amazing 😆
“You can find inspiration from others.. But determination is solely your responsibility!!”
Hope everyone enjoys the rest of their night!!
#NblFitness #CommitToGetFit #NoExcuses
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Early morning workouts are back tomorrow morning at NblFitness 🥊
“The feeling you have after finishing a morning workout.. Is better than it feels to sleep for an extra hour!!”
Boxercise tomorrow morning at Gracemount Bodybuilding Gym
... 0600-0700
Who’s in?? 💪🏼👊🏼
#NblFitness #CommitToGetFit #NoExcuses
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Suitable for all fitness levels!! Don’t delay!! Start today!!

Don’t delay!! Start today!!

Great night donating to an amazing cause ❤️

Sweat it out Saturday’s at NblFitness 🥊
Massive well done to everyone who turned up for this morning’s class 👊🏼💪🏼 It was a tough one but you all smashed it 🥊
“Remember.. Great things never come from your comfort zone!!”
... Hope everyone has a lovely weekend!!
I’m off to recharge my batteries for the new week approaching 🙌🏼
#NblFitness #CommitToGetFit #WeekendWorkouts
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Client has just send me this!! So proud of her ❤️
Training with Andy has been so much fun. I have enjoyed my one to one and getting to train with other people too . Andy is very encouraging and always helping me to push my self and get my goals . Andy is a very thoughtful person who generally cares about his clients. He does not let you give up , or give you an easy session to go through the motions . EVERY session is to count in helping reach personal best and maintaining f...itness. Prior to training with Andy I had poor technique suffered back problems. Andy has help me strengthen up and make sure my technique is always perfect. I have now been able to enjoy my training as my confidence has grown as I have no pain.
So glad I started with Andy and NblFitness 👊🏼💪🏼
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