Neil Elbourne Fitness And Nutrition Coaching

I specialise in strength training. I believe strength training to be the best all-round exercise there is, with many health benefits. I am based in the Scotsman Spa in Edinburgh. Training is geared towards your level of experience, but always with a focus on correct technique, whether you're a complete beginner or a more experienced lifter looking to break through training plateaus. I also provide online coaching in fitness and nutrition, to check out my services visit http://www. neilelbournefitnessandnutrition.com. Also check out my blog at neilelbournefnc. wordpress.comSecondly, I also providing online nutrition coaching through Dietary Coach. Visit my website at www. dietarycoach. co. uk for a resume of my services. I specialise (although not exclusively) in fat loss for men. All my coaching and plans are individualised and bespoke. No fads or boring shake plans, but healthy eating based on real foods, that are both easy to adhere to and sustainable in the long-term.
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Keywords: wellness & fitness services