Reviews
Don't fear moving forward slowly. Be afraid of standing still! #KeepGoing 😥💪👍
#Herbalife food tip: Feel hungry? Ensure you aren't confusing hunger for thirst. Take a drink before eating snacks. 🥛🥖
Cut down on sugary fizzy drinks, alcoholic drinks, cakes, biscuits & pastries, which contain added sugars: this is the sort of sugar we should be cutting down on instead of sugars that are found naturally in foods such as fruit & milk. 🍓🍍🍎🥛
Don't forget: Food is fuel, not therapy.💪 #Healthy
Amazing! And how does your workout affect your mood?✨👍
Occasionally it can be tricky to prioritise fitness but just 30 minutes a day will make an impact. How might you clock up exercise time today?⏰⏰
Cut out fat but not flavour when cooking. Add chillies, salsa or try some new herbs! 🍋🌶
#Herbalife tip: Looking for the perfect lipstick shade? Stick out your tongue and look for a shade that matches. That's YOUR natural colour. 💄💋
#HerbalifeChallenge: Add 10 mins of movement to your day. Use the stairs, take a walk, do some #yoga. Be sure to share what you do! ☮
Can you perform a push-up? If you can finish 25 with excellent form, try positioning your feet on a bench to work your chest muscles even more! 🤔
#Herbalife tip: A simple jump rope can burn calories rapidly, pick one up today & discover just how fun it can be.☝
Herbalife Nutrition Tip: Why not have a whole grilled Portobello mushroom on a bun instead of a greasy burger & save a couple of hundred calories! 🍄🍄🍄