O'Connors Functional Fitness

Monday: 06:30 - 21:00
Tuesday: 06:30 - 21:00
Wednesday: 06:30 - 21:00
Thursday: 06:30 - 21:00
Friday: 06:30 - 21:00
Saturday: 08:00 - 16:00
Sunday: 10:00 - 16:00

About O'Connors Functional Fitness

To book call our booking line on 01324 486713, lines are open 9: 30am-2: 30pm, timetables, prices etc can be viewed at www. oconnorfitness. wordpress.com

Reviews

User

O’Connors Gym Open 06:30 - 21:00
Tuesday Classes 🚴🏻‍♀️🥊 09:30 boxing HITT - HIGH INTENSITY 12:15 Fight club - 30MIN OF HIGH ENERGY FITNESS ... 17:30 Ab Blast 18:10 Spin 18:35 Sport - LEGS, CORE & MOBILITY
DONT MISS OUT.
SEE YOU ALL TOMORROW 👍🏻👍🏻
See More

User

MONDAY @ O’CONNOR FITNESS
GYM OPEN 06:30-21:00
RIP 09:35 – 10:20 ... BUMS, TUMS & THIGHS 12:15 – 12:45 Hiit Boxing Zone 17:30 – 18:00 SPIN 18:15 – 19:00 BTT 18:40 – 19:20 YOGA - 19:25
£5 PER CLASS
BOOK NOW
See More

User

Weekend @ O’Connor Fitness
Friday - Open 09:00 - 21:00 12:15 ABS BLAST 17:30 SPIN... 18:30 FIGHTFIT
SATURDAY - Open 09:00 - 16:00 09:30 SPIN - NEW TIME 👍🏻 10:30 KETTLEBELLS: HITT
SUNDAY - Open 10:00 - 16:00 10:30 SPIN
HAVE A GREAT WEEKEND 👍🏻
See More

User

WEDNESDAY CLASSES @ O’CONNORS
BUMS, TUMS, THIGHS 09:10 – 09:55 SPORT 10:05 – 10:50 RIP 17:30 – 18:00 ... METAFIT 18:30 – 19:00 SPIN 18:15 – 18:45
GYM OPEN 06:30 - 21:00
See More

User

O’Connors Gym Open 06:30 - 21:00
Tuesday Classes 🚴🏻‍♀️🥊 09:30 boxing HITT - HIGH INTENSITY 12:15 Fight club - 30MIN OF HIGH ENERGY FITNESS ... 17:30 Ab Blast 18:10 Spin 18:35 Sport - LEGS, CORE & MOBILITY
DONT MISS OUT.
SEE YOU ALL TOMORROW 👍🏻👍🏻
See More

User

MONDAY @ O’CONNOR FITNESS
GYM OPEN 06:30-21:00
RIP 09:35 – 10:20 ... BUMS, TUMS & THIGHS 12:15 – 12:45 Hiit Boxing Zone 17:30 – 18:00 SPIN 18:15 – 19:00 BODYMOVES 18:40 – 19:20 YOGA - 19:25
£5 PER CLASS
BOOK NOW
See More

User

Weekend @ O’Connor Fitness
Friday - Open 09:00 - 21:00 12:15 ABS BLAST 17:30 SPIN... 18:30 FIGHTFIT
SATURDAY - Open 09:00 - 16:00 09:30 SPIN - NEW TIME 👍🏻 10:30 KETTLEBELLS: HITT
SUNDAY - Open 10:00 - 16:00 10:30 SPIN
HAVE A GREAT WEEKEND 👍🏻
See More

User

THURSDAY @ O’CONNORS GYM OPEN 06:30 - 21:00
CLASSES KETTLEBELL : HIIT 12:15 – 12:45... KETTLEBELLS : HITT 18:35 – 19:20 SPIN/ABS 18:00 – 18:45
PHONE LINES OPEN 09:30 - 14:30 ; 17:30 - 20:00
01324 486713
DON’T MISS OUT 👍🏻
See More

User

WEDNESDAY CLASSES @ O’CONNORS
BUMS, TUMS, THIGHS 09:10 – 09:55 SPORT 10:05 – 10:50 RIP 17:30 – 18:00 ... METAFIT 18:30 – 19:00 SPIN 18:15 – 18:45
GYM OPEN 06:30 - 21:00
See More

User

O’Connors Gym Open 06:30 - 21:00
Tuesday Classes 🚴🏻‍♀️🥊 09:30 boxing HITT - HIGH INTENSITY 12:15 Fight club - 30MIN OF HIGH ENERGY FITNESS ... 17:30 Ab Blast 18:10 Spin 18:35 Sport - LEGS, CORE & MOBILITY
DONT MISS OUT.
SEE YOU ALL TOMORROW 👍🏻👍🏻
See More

User

MONDAY @ O’CONNOR FITNESS
GYM OPEN 06:30-21:00
RIP 09:35 – 10:20 ... BUMS, TUMS & THIGHS 12:15 – 12:45 Hiit Boxing Zone 17:30 – 18:00 SPIN 18:15 – 19:00 BTT 18:40 – 19:20 YOGA - 19:25
£5 PER CLASS
BOOK NOW
See More

User

Weekend @ O’Connor Fitness
Friday - Open 09:00 - 21:00 12:15 ABS BLAST 17:30 SPIN... 18:30 BOXERCISE
SATURDAY - Open 09:00 - 16:00 09:30 SPIN - NEW TIME 👍🏻 10:30 KETTLEBELLS: HITT
SUNDAY - Open 10:00 - 16:00 10:30 SPIN
HAVE A GREAT WEEKEND 👍🏻
See More

User

THURSDAY @ O’CONNORS GYM OPEN 06:30 - 21:00
CLASSES KETTLEBELL : HIIT 12:15 – 12:45... KETTLEBELLS : HITT 18:35 – 19:20 SPIN/ABS 18:00 – 18:45
PHONE LINES OPEN 09:30 - 14:30 ; 17:30 - 20:00
01324 486713
DON’T MISS OUT 👍🏻
See More

User

WEDNESDAY CLASSES @ O’CONNORS
BUMS, TUMS, THIGHS 09:10 – 09:55 SPORT 10:05 – 10:50 RIP 17:30 – 18:00 ... METAFIT 18:30 – 19:00 SPIN 18:15 – 18:45
GYM OPEN 06:30 - 21:00
See More

User

O’Connors Gym Open 06:30 - 21:00
Tuesday Classes 🚴🏻‍♀️🥊 09:30 boxing HITT - HIGH INTENSITY 12:15 Fight club - 30MIN OF HIGH ENERGY FITNESS ... 17:30 Ab Blast 18:10 Spin 18:35 Sport - LEGS, CORE & MOBILITY
DONT MISS OUT.
SEE YOU ALL TOMORROW 👍🏻👍🏻
See More

User

MONDAY @ O’CONNOR FITNESS
GYM OPEN 06:30-21:00
RIP 09:35 – 10:20 ... BUMS, TUMS & THIGHS 12:15 – 12:45 Hiit Boxing Zone 17:30 – 18:00 SPIN 18:15 – 19:00 BODYMOVES 18:40 – 19:20 YOGA - 19:25
£5 PER CLASS
BOOK NOW
See More

User

Weekend @ O’Connor Fitness
Friday - Open 09:00 - 21:00 12:15 ABS BLAST 17:30 SPIN... 18:30 BOXERCISE
SATURDAY - Open 09:00 - 16:00 09:30 SPIN - NEW TIME 👍🏻 10:30 KETTLEBELLS: HITT
SUNDAY - Open 10:00 - 16:00 10:30 SPIN
HAVE A GREAT WEEKEND 👍🏻
See More

User

THURSDAY @ O’CONNORS GYM OPEN 06:30 - 21:00
CLASSES KETTLEBELL : HIIT 12:15 – 12:45... KETTLEBELLS : HITT 18:35 – 19:20 SPIN/ABS 18:00 – 18:45
PHONE LINES OPEN 09:30 - 14:30 ; 17:30 - 20:00
01324 486713
DON’T MISS OUT 👍🏻
See More

User

WEDNESDAY CLASSES @ O’CONNORS
BUMS, TUMS, THIGHS 09:10 – 09:55 SPORT 10:05 – 10:50 RIP 17:30 – 18:00 ... METAFIT 18:30 – 19:00 SPIN 18:15 – 18:45
GYM OPEN 06:30 - 21:00
See More

User

amazing place to reach your goals,

classes and memberships to suit everyone very freindly and welcoming, always someone willing to help or to push u

Get along try it out

User

Went with 0 fitness level couldn't even do a single sit up! But with the help of Steven and the support of the others today I have done a sit up holding a heavy log!!! I actually enjoy doing fitness now (a massive thing for me to say!) And thats because you are valued and well looked after in each session.

User

This is the best gym ever. Feels like your part of a family. Highly recommend it. X

User

Steven knows his stuff. Highly educated in all areas. Very welcoming and friendly, as are all members.

Quality place.

User

Place just gets better!

User

Just joined in last couple of weeks and really enjoying the change and different routine. Friendly gym and great work out as my thighs proving today from yesterdays Body power.

User

If I could give more stars then I would!!!! Only started 2 weeks ago. Love going here. Staff are so welcome and so is the other ladies (and guys) that are in the classes.. defo best place for a Gd work out. #nopain #nogain

User

I have only used the gym a couple of time whilst working up on Scotland , But the staff were great and showed me around and the gym users were also very friendly, back u Scotland soon so will definitely be using the gym again ..

User

I attend for metafit and spin and i love this wee place. The people who teach and go to classes are all friendly. Would definitely recommend :)

User

Have just had a couple of weeks trial where I've tried out lots of the classes. Really friendly instructors & members all willing to help out clueless newbies (me!) with lots of one to one input where needed. Good range of classes with flexible booking system. All round really motivating, fab place to be! Will defo be signing up and recommending.

User

Had a great first Body Moves class tonight. Definitely the oldest there but that didn't matter. Did my best and thoroughly enjoyed it. Will Def be back next week xxx

User

Great wee gym and what I really like about the place is how friendly everyone is

User

Great wee Gym!

User

Great mix of classes, the instructors are enthusiastic & encouraging & always give options if you have any niggles or injuries. I've tried a few different classes & I always feel like I've had a good workout, so even though I'm cursing Stephen the next day as I dealt with DOMS, I'll be back for my next class & looking forward to it.

User

Fab place to go and workout! Really friendly bunch of people and very welcoming to 'newbies' �

User

Best gym bar none!

User

amazing place to reach your goals,

classes and memberships to suit everyone very freindly and welcoming, always someone willing to help or to push u

Get along try it out

User

Went with 0 fitness level couldn't even do a single sit up! But with the help of Steven and the support of the others today I have done a sit up holding a heavy log!!! I actually enjoy doing fitness now (a massive thing for me to say!) And thats because you are valued and well looked after in each session.

User

This is the best gym ever. Feels like your part of a family. Highly recommend it. X

User

Steven knows his stuff. Highly educated in all areas. Very welcoming and friendly, as are all members.

Quality place.

User

Place just gets better!

User

Just joined in last couple of weeks and really enjoying the change and different routine. Friendly gym and great work out as my thighs proving today from yesterdays Body power.

User

If I could give more stars then I would!!!! Only started 2 weeks ago. Love going here. Staff are so welcome and so is the other ladies (and guys) that are in the classes.. defo best place for a Gd work out. #nopain #nogain

User

I have only used the gym a couple of time whilst working up on Scotland , But the staff were great and showed me around and the gym users were also very friendly, back u Scotland soon so will definitely be using the gym again ..

User

I attend for metafit and spin and i love this wee place. The people who teach and go to classes are all friendly. Would definitely recommend :)

User

Have just had a couple of weeks trial where I've tried out lots of the classes. Really friendly instructors & members all willing to help out clueless newbies (me!) with lots of one to one input where needed. Good range of classes with flexible booking system. All round really motivating, fab place to be! Will defo be signing up and recommending.

User

Had a great first Body Moves class tonight. Definitely the oldest there but that didn't matter. Did my best and thoroughly enjoyed it. Will Def be back next week xxx

User

Great wee gym and what I really like about the place is how friendly everyone is

User

Great wee Gym!

User

Great mix of classes, the instructors are enthusiastic & encouraging & always give options if you have any niggles or injuries. I've tried a few different classes & I always feel like I've had a good workout, so even though I'm cursing Stephen the next day as I dealt with DOMS, I'll be back for my next class & looking forward to it.

User

Fab place to go and workout! Really friendly bunch of people and very welcoming to 'newbies' �

User

Best gym bar none!

User

amazing place to reach your goals,

classes and memberships to suit everyone very freindly and welcoming, always someone willing to help or to push u

Get along try it out

User

Went with 0 fitness level couldn't even do a single sit up! But with the help of Steven and the support of the others today I have done a sit up holding a heavy log!!! I actually enjoy doing fitness now (a massive thing for me to say!) And thats because you are valued and well looked after in each session.

User

This is the best gym ever. Feels like your part of a family. Highly recommend it. X

User

Steven knows his stuff. Highly educated in all areas. Very welcoming and friendly, as are all members.

Quality place.

User

Place just gets better!

User

Just joined in last couple of weeks and really enjoying the change and different routine. Friendly gym and great work out as my thighs proving today from yesterdays Body power.

User

If I could give more stars then I would!!!! Only started 2 weeks ago. Love going here. Staff are so welcome and so is the other ladies (and guys) that are in the classes.. defo best place for a Gd work out. #nopain #nogain

User

I have only used the gym a couple of time whilst working up on Scotland , But the staff were great and showed me around and the gym users were also very friendly, back u Scotland soon so will definitely be using the gym again ..

User

I attend for metafit and spin and i love this wee place. The people who teach and go to classes are all friendly. Would definitely recommend :)

User

Have just had a couple of weeks trial where I've tried out lots of the classes. Really friendly instructors & members all willing to help out clueless newbies (me!) with lots of one to one input where needed. Good range of classes with flexible booking system. All round really motivating, fab place to be! Will defo be signing up and recommending.

User

Had a great first Body Moves class tonight. Definitely the oldest there but that didn't matter. Did my best and thoroughly enjoyed it. Will Def be back next week xxx

User

Great wee gym and what I really like about the place is how friendly everyone is

User

Great wee Gym!

User

Great mix of classes, the instructors are enthusiastic & encouraging & always give options if you have any niggles or injuries. I've tried a few different classes & I always feel like I've had a good workout, so even though I'm cursing Stephen the next day as I dealt with DOMS, I'll be back for my next class & looking forward to it.

User

Fab place to go and workout! Really friendly bunch of people and very welcoming to 'newbies' �

User

Best gym bar none!

User

amazing place to reach your goals,

classes and memberships to suit everyone very freindly and welcoming, always someone willing to help or to push u

Get along try it out

User

Went with 0 fitness level couldn't even do a single sit up! But with the help of Steven and the support of the others today I have done a sit up holding a heavy log!!! I actually enjoy doing fitness now (a massive thing for me to say!) And thats because you are valued and well looked after in each session.

User

This is the best gym ever. Feels like your part of a family. Highly recommend it. X

User

Steven knows his stuff. Highly educated in all areas. Very welcoming and friendly, as are all members.

Quality place.

User

Place just gets better!

User

Just joined in last couple of weeks and really enjoying the change and different routine. Friendly gym and great work out as my thighs proving today from yesterdays Body power.

User

If I could give more stars then I would!!!! Only started 2 weeks ago. Love going here. Staff are so welcome and so is the other ladies (and guys) that are in the classes.. defo best place for a Gd work out. #nopain #nogain

User

I have only used the gym a couple of time whilst working up on Scotland , But the staff were great and showed me around and the gym users were also very friendly, back u Scotland soon so will definitely be using the gym again ..

User

I attend for metafit and spin and i love this wee place. The people who teach and go to classes are all friendly. Would definitely recommend :)

User

Have just had a couple of weeks trial where I've tried out lots of the classes. Really friendly instructors & members all willing to help out clueless newbies (me!) with lots of one to one input where needed. Good range of classes with flexible booking system. All round really motivating, fab place to be! Will defo be signing up and recommending.

User

Had a great first Body Moves class tonight. Definitely the oldest there but that didn't matter. Did my best and thoroughly enjoyed it. Will Def be back next week xxx

User

Great wee gym and what I really like about the place is how friendly everyone is

User

Great wee Gym!

User

Great mix of classes, the instructors are enthusiastic & encouraging & always give options if you have any niggles or injuries. I've tried a few different classes & I always feel like I've had a good workout, so even though I'm cursing Stephen the next day as I dealt with DOMS, I'll be back for my next class & looking forward to it.

User

Fab place to go and workout! Really friendly bunch of people and very welcoming to 'newbies' �

User

Best gym bar none!

User

amazing place to reach your goals,

classes and memberships to suit everyone very freindly and welcoming, always someone willing to help or to push u

Get along try it out

User

Went with 0 fitness level couldn't even do a single sit up! But with the help of Steven and the support of the others today I have done a sit up holding a heavy log!!! I actually enjoy doing fitness now (a massive thing for me to say!) And thats because you are valued and well looked after in each session.

User

This is the best gym ever. Feels like your part of a family. Highly recommend it. X

User

Steven knows his stuff. Highly educated in all areas. Very welcoming and friendly, as are all members.

Quality place.

User

Place just gets better!

User

Just joined in last couple of weeks and really enjoying the change and different routine. Friendly gym and great work out as my thighs proving today from yesterdays Body power.

User

If I could give more stars then I would!!!! Only started 2 weeks ago. Love going here. Staff are so welcome and so is the other ladies (and guys) that are in the classes.. defo best place for a Gd work out. #nopain #nogain

User

I have only used the gym a couple of time whilst working up on Scotland , But the staff were great and showed me around and the gym users were also very friendly, back u Scotland soon so will definitely be using the gym again ..

User

I attend for metafit and spin and i love this wee place. The people who teach and go to classes are all friendly. Would definitely recommend :)

User

Have just had a couple of weeks trial where I've tried out lots of the classes. Really friendly instructors & members all willing to help out clueless newbies (me!) with lots of one to one input where needed. Good range of classes with flexible booking system. All round really motivating, fab place to be! Will defo be signing up and recommending.

User

Had a great first Body Moves class tonight. Definitely the oldest there but that didn't matter. Did my best and thoroughly enjoyed it. Will Def be back next week xxx

User

Great wee gym and what I really like about the place is how friendly everyone is

User

Great wee Gym!

User

Great mix of classes, the instructors are enthusiastic & encouraging & always give options if you have any niggles or injuries. I've tried a few different classes & I always feel like I've had a good workout, so even though I'm cursing Stephen the next day as I dealt with DOMS, I'll be back for my next class & looking forward to it.

User

Fab place to go and workout! Really friendly bunch of people and very welcoming to 'newbies' �

User

Best gym bar none!

More about O'Connors Functional Fitness

O'Connors Functional Fitness is located at Dundas House, 6 Dundas Street, grangemouth, FK3 8BX Grangemouth
01324486713
Monday: 06:30 - 21:00
Tuesday: 06:30 - 21:00
Wednesday: 06:30 - 21:00
Thursday: 06:30 - 21:00
Friday: 06:30 - 21:00
Saturday: 08:00 - 16:00
Sunday: 10:00 - 16:00