One Body Coach

Personal Trainer & movement specialist for athletes and life. Injury prevention and performance enhancing through better movement. Yoga & pilates

My work is my passion. I love being able to make a difference to peoples life and to see them grow in confidence as they reach their goals.

I have been working full time in fitness for the last 5 years having previously worked in the City.

My specialty is weight loss, and I have a proven track record of good results. I have also had great success with people starting out with running and also seasoned athletes.

I competed for Great Britain at 1 /2 and full marathon, having started as a fun runner, so I know what it takes!