Paleo Lifestyle With Gabriela Nicol

Found another raw vegan + paleo bar by @quinbite , this time a 'Bounty' knock-off, was so tasty! Only thing I couldn't find in Bulgaria was paleo ice cream. There are a few brands already in Scotland, hopefully they'll have some here the next time. рҹ‘ҢрҹҸҪ

Another great paleo snack for the beach is Organic coconut chips, this one from @bettr_snacks is with sea salt and was sooo tasty! рҹҳӢ

Free in the black sea рҹҢҠ вңЁ

Eating out paleo on holiday. рҹҢҹ Me and my dad are in Sinemorets but have been travelling to the nearest resort villages in the evening, such as Ahtopol, Rezovo and Tsarevo and in Ahtopol I had some scad fish and a salad with tomatoes, olives and walnuts in olive oil.

So grateful to have friends like @iordanstefanov who kindly invited me to his family's guest house with a swimming pool for a day! I highly recommend the place, it has the authentic and traditional atmosphere for Bulgaria and the swimming pool has solar showers. The air there is so pure and the village of Katunishte is so beautiful with all the traditional architecture - a must see if visiting Bulgaria. рҹҮ§рҹҮ¬ #visitbulgaria #katunishte #besthotelinbulgaria #bestofbulgaria #mustseeinbulgaria #fitfamscotland #fitfamglasgow #paleolifestyle #paleobody #paleogains #bulgaria #bulgariangirl #bulgariatourism #buЕӮgaria #bulgariatravel #mybulgaria #bulgariatravel #bulgariatrip

Bodak Yellow рҹҺ¶ вҳҖ

Enjoying the view an this raw mango bar by @roobar_raw рҹ‘ҢрҹҸј вҳҖ #blessed #grateful #sinemorets #bulgaria #paleolifestyle #paleoonholiday #paleowhiletraveling #paleoonthego #paleofam #paleofriendly

Beach time! рҹҸ– Tomorrow morning I'm travelling to the beach resort Sinemorets for a week! So blessed and excited! Thanking the Universe every day. вңЁ

Paleo protein bars! рҹҳҚ I've been eating all kinds of raw, vegan and paleo bars as a snack while on my holiday. Feeling so blessed that they're available here in Bulgaria! рҹ‘ҢрҹҸј It's easy staying healthy on holiday! These bars by @roobar_raw are my favourite of all of them as they also contain tiny sugarfree choc chips which melt in this hot weather and are so gooey! рҹӨӨ

Magical place with a strong energetic field... вңЁ Halkata rock formation at Karandila rocky massif (part of Stara Planina mountain range) in Bulgaria in my home town Sliven. Blessed to have been born there and grown up hiking Karandila. вқӨпёҸ I've never used any ropes or equipment to climb the rocks there, it just comes naturally.

What I've been eating for breakfast over here: 3 scrambled eggs with some onion, mushrooms, pepper and avocado. It's vegetarian, paleo, low carb and keto! рҹ’ҡ It's easy staying healthy. Make it a lifestyle. рҹҳү

Fitness as a lifestyle. Yes, I'm on holidays. And working out keeps my mind clear and heart happy. вқӨпёҸ I don't obsess over it, I don't overdo it. I'm in Bulgaria for 2 weeks, the 1st one in my home town and 2nd one in the beach resort Sinemorets. рҹҸ– There's no gyms in Sinemorets but there are rocky hills which I'll be hiking. And I'm taking advantage of the gyms here in Sliven and only going 3 times this week and I'm also hiking Karandila rocky massif once. I do it because I love myself and I keep myself happy. вңЁ

Who likes Salmon? рҹ’— рҹҗҹрҹҷӢрҹҸҪвҖҚвҷҖпёҸ Salmon is: рҹ”әrich in Omega-3 Fatty Acids, рҹ”әGreat Source of Protein, рҹ”әHigh in B Vitamins,... рҹ”әGood Source of Potassium, рҹ”әLoaded With Selenium, рҹ”әContains the Antioxidant Astaxanthin, рҹ”әMay Reduce the Risk of Heart Disease, рҹ”әMay Benefit Weight Control, рҹ”әCan Help Fight Inflammation, рҹ”әMay Protect Brain Health. Please make sure it's sourced responsibly and it's best wild caught. рҹ‘ҢрҹҸј
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HOLIDAY TIME! рҹҢҠвҳҖпёҸ I'm travelling tomorrow to my holiday in sunny Bulgaria for 2 weeks and then off to Vienna, Austria for 4 days. 30 degrees weather, here I come! CLOSED FOR BUSINESS! рҹҚ°рҹҚ©рҹҚӘ I'll be back on 25th September and available to take cake & dessert orders.

A recipe for you:

LIVE COOKING DEMO at Sweat It Festival 2018

THANK YOU to everyone who came to the 1st Paleo Lifestyle cooking class last night, it was an amazing night of cooking together and tasting and fun! рҹ’ҡ More classes to come in October, including a vegan only class. рҹ‘Җ

Monkey bars рҹҗ’

IT'S TOMORROW! рҹҳҚрҹ’—рҹ‘©рҹҸҪвҖҚрҹҚірҹҘ‘рҹҘҘрҹҚ—рҹҚӘрҹ ҘҰрҹҚ… Last chance to book your place in the 1st ever paleo cooking class in Glasgow, true West End, 145 Kelvinhaugh street, 7pm-9pm! Only ВЈ30 for this hands-on class with tasting and free recipe book to keep! рҹ‘ҢрҹҸј If you can't book online you can message and pay in cash at the venue. https://www.eventbrite.co.uk/e/paleo-cook ing-classes-by-palвҖҰ

These are really helping with my chronic sweet tooth. Can highly recommend the doughnuts and nut butter cups. I froze the latter and they're even tastier cold out of the freezer. Will be ordering again very soon!

I've been enjoying the keto loaf over the last few weeks. After picking up the very dense and heavy loaf, I sliced into twenty thin(ish) slices and froze them. I tend to have it a couple of times a week, it's great with butter and marmite, or avocado and scrambled eggs. I've found for me (if not eating it fresh) then it's best to defrost the slices on kitchen roll before toasting. It's incredibly dense and very filling so a little goes a long way. When I'm done with this loaf I'll be ordering another! If you like the taste of seeded bread (but without too many actual seeds in texture) then you will really like it. It's great stuff x

Had the espresso cupcakes and brownie delivered today. Amazing! So pleased to have found a local paleo supplier,especially for cakes as its my biggest struggle when going paleo! Will definitely be trying other items!

These are really helping with my chronic sweet tooth. Can highly recommend the doughnuts and nut butter cups. I froze the latter and they're even tastier cold out of the freezer. Will be ordering again very soon!

I've been enjoying the keto loaf over the last few weeks. After picking up the very dense and heavy loaf, I sliced into twenty thin(ish) slices and froze them. I tend to have it a couple of times a week, it's great with butter and marmite, or avocado and scrambled eggs. I've found for me (if not eating it fresh) then it's best to defrost the slices on kitchen roll before toasting. It's incredibly dense and very filling so a little goes a long way. When I'm done with this loaf I'll be ordering another! If you like the taste of seeded bread (but without too many actual seeds in texture) then you will really like it. It's great stuff x

Had the espresso cupcakes and brownie delivered today. Amazing! So pleased to have found a local paleo supplier,especially for cakes as its my biggest struggle when going paleo! Will definitely be trying other items!