Pb Training

Mobile Personal Trainer based in Paisley and the greater Renfrewshire area, specialising in providing tailored exercise and nutrition plans.

PB Training specialises in providing tailored exercise and nutrition plans to help clients achieve goals such as weight loss and improved muscle definition. Please see below for price and contact details.

Email: info@pbtraining.net

4 WEEK PERSONAL TRAINING PROGRAM
A month long exercise plan broken down into daily tasks which includes a mixture of cardio and resistance training depending on the client's needs.
£30

8 WEEK PERSONAL TRAINING PROGRAM
Includes everything provided in the 4 week programme but also offers increased testing and a 4 week review.
£50

NUTRITIONAL GUIDANCE
Analyses your diet and makes adjustments accordingly.
£20 for 1 month
£30 for 2 months
£40 for 4 months
£50 for 8 months

PIR STRETCHING
An advanced stretching routine for people who have tight muscles. Perfect for sports people.
£10 for a half hour session
£40 for 5 sessions

INDIVIDUAL TRAINING SESSIONS
1 hour long training session that takes place at the person's home or workplace.
£20 per session

1 HOUR TRAINING SESSION AND HALF HOUR PIR STRETCHING
£30

12 WEEK WEIGHT LOSS PROGRAMME
A 12 week training programme and also in-depth nutritional guidance. Guaranteed results!
£100